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Leon's Existential Cafe

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This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

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Tag: Performance Anxiety

Dr. Margaret Rutherford On Perfectly Hidden Depression — O4L Online Network

On episode 76, we welcome clinical psychologist Margaret Rutherford to discuss her new book Hidden Depression: How to Break Free … More

Depression, Growth, Mental Health, Mental Ilness, Perfectionism, Performance Anxiety, Psychology

Procrastination in Creation: Why You Can Succeed Without Developing Amazing Products and Ideas

When most people struggle with procrastination, they struggle with perfectionism. The piece of art, writing, or music has to be … More

Creativity, Genius, Growth, Marketing, Mental Health, Perfectionism, Performance Anxiety, Personal Development

How Can We Overcome Impostor Syndrome? — O4L Online Network

On episode 9, Alen and Leon discuss Impostor Syndrome and their personal experiences of it. They, additionally, focus on strategies … More

Anxiety, Depression, Imposter Syndrome, Mental Health, Mental Illness, Performance Anxiety, Podcast, Sex, Sex Therapy
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