As therapists, we often speak of beliefs and perspectives and their influence on our thoughts, feelings, and actions. Where both…
Kirk Schneider Talks His Current 2020 APA Presidential Run — O4L Online Network
On episode 57, we welcome existential psychologist Kirk Schneider to discuss healthy dialogues among members of the opposite ends of…
The Obsessive Chase: How Our Goals and Ideals Prevent Joy
“Take the happiest man, the most envied by the world, and in nine cases out of ten his inmost consciousness…
Why Do I Always End Up in Toxic Relationships?: Understanding the Thought Patterns of Mistreated Partners
A girl I once knew, who was involved in a physically abuse relationship at some point in her past, told…
Am I a Bad Person?: Examining the Importance of Knowing the Difference Between Guilt and Shame
I once asked someone I knew what was likelier, that she happened to have possessed the most undesirable qualities or…
Parenting While Broken: How Our Self-Treatment Can Influence Our Children
The main misconception of perfectionism is that it only stems from emotional and/or physical abuse and/or neglect. Sometimes, you can…
Eric Adams On Black Lives Matter, Law Enforcement, COVID-19 — O4L Online Network
On episode 56, we welcome Brooklyn Borough President Eric Adams to discuss the Black Lives Matter movement, creating structural changes…
Reconceptualizing Cognitive Behavioral Therapy: How Changing the Way We View Distorted Thinking Can Help Us Heal
Our culture is prone to igniting battles. Thus, we get caught up in the dualities of black and white thinking.…
Trans Rights are Human Rights: Why Medicare for All Has to Include Gender Confirmation Surgery
We’ve placed ourselves in a significant cultural moment. Over the past few weeks, in various states, people have been marching…
The Art of Argumentation: How Fostering a Growth Mindset Can Make You More Influential
Most of my sessions this past week revolved around the recent Black Lives Matter protests, focusing on my clients’ desires…
