“Perhaps I was addicted to the dark side; somewhere inside my childhood witnessed my heart die.” -2Pac There are few…
Finding a Therapist: What You Need to Know
I’ve decided to write a blog post in the hope of helping people to find a psychotherapist that fits them…
Resilience Defines Us: Why Our Attempts and Persistence Matter More Than Success
“..nobody is gonna hit as hard as life. But it ain’t about how hard you hit. It’s about how hard…
Me vs Me – A Poem About My Internal Struggle of Opposites
The eternal struggle resides Within a place deep down inside Two characters at odds, with much to say One, and…
Man’s Search for Intimacy
In 1946, existential psychiatrist, Viktor Frankl, published a book which drastically altered the course of psychotherapy; he titled it Man’s Search…
A Fruitless Journey: How We Prevent Ourselves from Being Loved
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that…
A Thought Experiment to Deal With Jealousy
In a highly competitive environment, we tend to struggle with self-esteem. We compare ourselves to one another, fostering resentment and…
Work, Work, Work – A Poem About Workoholism
All day, every day, I work, work, work On the train, at the office, at home in my bed Work,…
Inequality at Work: How Misperceptions of Power Influence Our Work-Lives
Negotiating… The back and forth between two seemingly equal participants… The interchange of wills struggling for supremacy, at last arriving…
Searching for Meaning in a Sea of Insignificance
The question of our time, or rather the question of all-time, is can I create meaning in my insignificance? Most…
