The Downside of Rage: Why Anger Can Indicate Weakness Just as Much as Strength

Rage is the antidote to a sense of one’s own weakness. Have you ever had an argument with someone whom … More

Reframing Perfectionism: Knowing the Difference Between Absolute and Relative Perfection Can Alleviate Your Inner Struggles

One of the questions I get asked most frequently is: what can I do about my perfectionism? People understand where … More

Lately, I’ve been coming to terms with one of my major professional decisions. For years, I went back and forth … More

It seems like you can now be anyone you want to be. In the past decade, people you wouldn’t have … More

The Hindsight Bias, according to Kendra Cherry, is “the tendency people have to view events as more predictable than they … More

The existentialists notably wrote about the fear of the other’s gaze, of being perceived as something other than your ideal. … More

On episode 76, we welcome clinical psychologist Margaret Rutherford to discuss her new book Hidden Depression: How to Break Free … More

When most people struggle with procrastination, they struggle with perfectionism. The piece of art, writing, or music has to be … More

I’m a contradiction. To reduce my psyche to any particular set of traits is impossible, because I’m often one person … More

Have you ever been complimented and wondered if the praise was a lie? Did you think that the feedback was … More