Envy Addiction: How Using Social Media to Make Others Jealous Makes Everyone Miserable

It seems like you can now be anyone you want to be. In the past decade, people you wouldn’t have … More

The Hindsight Bias and Personalization: Why Our Minds Naturally Prefer Misery to Fear

The Hindsight Bias, according to Kendra Cherry, is “the tendency people have to view events as more predictable than they … More

The existentialists notably wrote about the fear of the other’s gaze, of being perceived as something other than your ideal. … More

On episode 76, we welcome clinical psychologist Margaret Rutherford to discuss her new book Hidden Depression: How to Break Free … More

When most people struggle with procrastination, they struggle with perfectionism. The piece of art, writing, or music has to be … More

I’m a contradiction. To reduce my psyche to any particular set of traits is impossible, because I’m often one person … More

Have you ever been complimented and wondered if the praise was a lie? Did you think that the feedback was … More

We often tell ourselves one thing and do another. This common phenomenon, often referred to as hypocrisy, is shared by … More

In the recently released documentary, David Foster: Off the Record, David Foster’s daughter noted that Foster, a prominent musical producer, … More

Trauma is a conquerer. It has a way of subduing one and keeping them in her captivity for a lifetime. … More