The existentialists notably wrote about the fear of the other’s gaze, of being perceived as something other than your ideal. … More
Tag: Perfectionism
Dr. Margaret Rutherford On Perfectly Hidden Depression — O4L Online Network
On episode 76, we welcome clinical psychologist Margaret Rutherford to discuss her new book Hidden Depression: How to Break Free … More
Procrastination in Creation: Why You Can Succeed Without Developing Amazing Products and Ideas
When most people struggle with procrastination, they struggle with perfectionism. The piece of art, writing, or music has to be … More
The Myth of Sainthood: Why You and I Will Always Be Works-In-Progess
I’m a contradiction. To reduce my psyche to any particular set of traits is impossible, because I’m often one person … More
Why Some People Can’t Accept Compliments: The Role of Cognitive Dissonance in Examining Self-Related Evidence
Have you ever been complimented and wondered if the praise was a lie? Did you think that the feedback was … More
We’re All Hypocrites: How Our Unacknowledged Beliefs about Perfection and Success Make Us Depressed
We often tell ourselves one thing and do another. This common phenomenon, often referred to as hypocrisy, is shared by … More
Journey to the Rainbow’s End: Understanding the Perfectionist’s Beliefs and Goals
In the recently released documentary, David Foster: Off the Record, David Foster’s daughter noted that Foster, a prominent musical producer, … More
Propelled by Trauma: The Dark Side of High Achievers
Trauma is a conquerer. It has a way of subduing one and keeping them in her captivity for a lifetime. … More
The Victim of Trauma: How Overcoming Tragedy Entails Being Both a Victim and a Survivor
As therapists, we often speak of beliefs and perspectives and their influence on our thoughts, feelings, and actions. Where both … More
Am I a Bad Person?: Examining the Importance of Knowing the Difference Between Guilt and Shame
I once asked someone I knew what was likelier, that she happened to have possessed the most undesirable qualities or … More
