The Art of Love-Bombing: How Our Need to Feel Special Causes Us to Fall Prey to Deception

Have you ever met someone you found attractive and envisioned what the rest of your life with that person would … More

The Medicinal Words of Tupac Shakur – A Tribute

“Perhaps I was addicted to the dark side; somewhere inside my childhood witnessed my heart die.” -2Pac There are few … More

“When ure heart turns cold, it causes your soul 2 freeze Spreads throughout your spirit, like a ruthless feeling disease” … More

Figuring out which qualities you should change and which ones you should accept is difficult for most of us. When … More

Our high school guidance counselors ask us what we’d do if we had a million dollars, urging us to consider … More

Most of us struggle, to one degree or another, with accepting ourselves. So, we do one of three things: We … More

“Comparison is the thief of joy.” -Theodore Roosevelt We find ourselves isolated in a highly connected world. This oxymoron expresses … More

When I was a kid, one of my teachers punished me for being weird; well, probably because my weirdness was … More

On episode 18, Alen and Leon welcome the founder of Psychreg.org, Dennis Relojo-Howell, to discuss the importance and benefits of … More

On the recent episode of Seize The Moment Podcast, Alen and I explored what it means to become self-actualized and … More