You’re Going to Die, and, Yes, You’re Still Special

In my first blog post, I discussed death and how its acceptance can foster a better life. In this post, … More

My Struggle with Anxiety

If death is the antithesis and killer of life, then anxiety comes in at a very close second. The most … More

These sessions have been reproduced with the expressed consent of my client. Names and other identifying information have been altered. … More

“We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their … More

When we’re children, most of us have a lot of chutzpah, which is a Yiddish word meaning audacity or fearlessness. … More

The Avoidant Attachment Style and Its Affects on Our Ability to Love “Your task is not to seek for love, … More

In a highly competitive environment, we tend to struggle with self-esteem. We compare ourselves to one another, fostering resentment and … More

The eternal struggle resides Within a place deep down inside Two characters at odds, with much to say One, and … More

In a 1984 conversation, the notable black author and social critic, James Baldwin, and black feminist writer and poet, Audre … More

Being someone who’s grown-up with an overprotective parent, I know how difficult it is to feel confident, and competent, in … More