On episode 38, The Art of Listening, we welcome special guest Gordon Marino to Seize The Moment podcast. Gordon returns … More
Tag: Growth
We Aren’t Unlovable if We Aren’t Loved
Childhood lays the foundation for self-esteem. Children reach out for comfort and affection when they’re scared, sad, and hurt, needing … More
Yolanda Danae’ Talks Mental Health, The Sassy Rant, Tupac — O4L Online Network
On episode 37, we welcome Yolanda Danae of The Sassy Rant blog to discuss mental health in the black community, … More
All Roads Lead to Self-Love: How the Desire for Self-Esteem Permeates Most of What We Do
Reducing human complexity to any one particular source is usually fruitless and misleading; the most that we can do is … More
Choosing Authenticity over Perfection: Examining the Consequences of Our Values
All of have bad coping mechanisms which stem from false beliefs of their utility. Recall the time when you believed … More
Goodbye, Neverland: Accepting Reality, Taking Responsibility, and Moving Forward
I was the most spoiled and entitled kid I knew, way more so than the average child. Not only did … More
Punching From The Shadows With Glen Sharp | EP. 34 — O4L Online Network
Is there a formula for resilience that we can tap into? Glen Sharp helps us answer that question as we … More
Conquering Fears of Failure and Rejection Through Authenticity
About a year ago, I wrote an article on trauma that focused on defining oneself by resilience. In it, I … More
Why Do We Create?: Exploring the Link Between Creativity and Intimacy
“The human being cannot live in a condition of emptiness for very long: if he is not growing toward something, … More
The Power We Give Away: The Importance of Defining Yourself
The World of Dating I was going through a break-up when I was in therapy with Eileen. I told her … More
