“I hear what you’re saying, and I can see what I’ve done, but why don’t I feel it?” How many … More
Tag: Growth
The Myth of Self-Love: Why You’ll Probably Never Learn to Love Yourself and Don’t Need to
When I was a kid, I wanted to become the best. As is typical for a child who’s bullied, and … More
Cognitive Grit: Why Resilience is More About Thinking than Doing and How to Develop It
Out of the various mental health related issues I’ve dealt with, rejection sensitivity has to be the most difficult. We’re … More
The Hopelessness of Complaining: Why We Excessively Complain and How to Stop
“Now if you know what you’re worth, then go out and get what you’re worth, but you gotta be willing … More
Envy Addiction: How Using Social Media to Make Others Jealous Makes Everyone Miserable
It seems like you can now be anyone you want to be. In the past decade, people you wouldn’t have … More
Punishing Myself: Why We’re So Hard on Ourselves and How We Can Stop
Can you recall a time in your life when you let down someone whom you admired? When you did, what … More
The Desire for More: Why Most Things Aren’t As Good or As Bad As They Appear and Why It Matters
We idealize success and demonize failure. People, sometimes, ask me how to stop obsessing over both, entering treatment distraught because … More
Diamond Dallas Page Details Match Versus Goldberg At Halloween Havoc — O4L Online Network
Appearing on Seize The Moment podcast, three time WCW Heavyweight Champion Diamond Dallas Page spoke about how he met Goldberg … More
Coping with Rejection: Why Our Minds Weave Plausible, But Hurtful, Narratives
All of us have a natural tendency to personalize. We see the dyad and interpret it through a causal lens. … More
Understanding Narcissism: How You Can Paralyze a Bully by Knowing His Cognitive Framework
In the Guy Ritche film Revolver, the protagonist, Jake, goes on a journey of self-discovery, learning about the complex facets … More
