Skip to content

Leon's Existential Cafe

  • Twitter
  • Facebook
  • Instagram

This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

  • Home
  • About
  • Contact

Tag: Growth

I’m Not Enough: Why Feeling Like You’re Good Enough Shouldn’t Be Your Only Goal

“I hear what you’re saying, and I can see what I’ve done, but why don’t I feel it?” How many … More

Anxiety, Cognitive Behavioral Therapy, Depression, Growth, Mental Health, Mental Illness, Self-Esteem

The Myth of Self-Love: Why You’ll Probably Never Learn to Love Yourself and Don’t Need to

When I was a kid, I wanted to become the best. As is typical for a child who’s bullied, and … More

8 Mile, Depression, Growth, Mental Health, Mental Illness, Self-Compassion, Self-Esteem

Cognitive Grit: Why Resilience is More About Thinking than Doing and How to Develop It

Out of the various mental health related issues I’ve dealt with, rejection sensitivity has to be the most difficult. We’re … More

Depression, Grit, Growth, Mental Health, Mental Illness, Psychology, Psychology of Mind, Resilience

The Hopelessness of Complaining: Why We Excessively Complain and How to Stop

“Now if you know what you’re worth, then go out and get what you’re worth, but you gotta be willing … More

Anxiety, Depression, Growth, Mental Health, Mental Illness, Psychology

Envy Addiction: How Using Social Media to Make Others Jealous Makes Everyone Miserable

It seems like you can now be anyone you want to be. In the past decade, people you wouldn’t have … More

Fame, Growth, Mental Health, Perfectionism, Psychology, Relationships, Social Anxiety, Social Media

Punishing Myself: Why We’re So Hard on Ourselves and How We Can Stop

Can you recall a time in your life when you let down someone whom you admired? When you did, what … More

Anxiety, Cognitive Behavioral Therapy, Depression, Growth, Mental Health, Mental Illness, Personal Development, Punishment

The Desire for More: Why Most Things Aren’t As Good or As Bad As They Appear and Why It Matters

We idealize success and demonize failure. People, sometimes, ask me how to stop obsessing over both, entering treatment distraught because … More

Anxiety, Cognitive Biases, Coping, Depression, Failure, Growth, Instagram Fame, Mental Health, Mental Illness, Psychology, Success

Diamond Dallas Page Details Match Versus Goldberg At Halloween Havoc — O4L Online Network

Appearing on Seize The Moment podcast, three time WCW Heavyweight Champion Diamond Dallas Page spoke about how he met Goldberg … More

ddpy, Growth, Health, Mental Health, Podcast, WCW, WWE

Coping with Rejection: Why Our Minds Weave Plausible, But Hurtful, Narratives

All of us have a natural tendency to personalize. We see the dyad and interpret it through a causal lens. … More

Dating, Growth, Mental Health, Mental Illness, Psychology, Rejection Sensitivity, Relationships, Self-Esteem

Understanding Narcissism: How You Can Paralyze a Bully by Knowing His Cognitive Framework

In the Guy Ritche film Revolver, the protagonist, Jake, goes on a journey of self-discovery, learning about the complex facets … More

Anxiety, Bullying, Depression, Growth, Mental Health, Narcissism, Narcissistic Abuse, Psychology

Posts navigation

Older posts
Blog at WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×