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Leon's Existential Cafe

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This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

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Tag: Anger Management

A CBT Approach to Understanding and Dealing with Anger

Anger is a threat; anger results from threats; anger is righteous; anger is destructive; anger is defensive; anger is hopeful; … More

Anger Management, Anxiety, Depression, Growth, Mental Health, Mental Illness, Psychology
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