I’m a contradiction. To reduce my psyche to any particular set of traits is impossible, because I’m often one person … More
Tag: Mental Illness
Why Some People Can’t Accept Compliments: The Role of Cognitive Dissonance in Examining Self-Related Evidence
Have you ever been complimented and wondered if the praise was a lie? Did you think that the feedback was … More
The Orchid that Grew from Concrete: What It’s Like to be A Highly Sensitive Kid
Our culture demands conformity. As much as most of us hate to admit it, living in the U.S. especially, we … More
We’re All Hypocrites: How Our Unacknowledged Beliefs about Perfection and Success Make Us Depressed
We often tell ourselves one thing and do another. This common phenomenon, often referred to as hypocrisy, is shared by … More
As Above, So Below: How Our Friendships Reveal the Ways We See Ourselves
‘As above, so below’ is an adage often attributed to ancient Egyptian philosophy; it means that the micro-universe, our world, … More
Why Does Therapy Take So Long?: Examining the Difficulty of Overcoming Unhealthy Habits of Thinking
In the documentary Most Likely to Succeed, which follows several high-achieving, college students throughout their collegiate careers, Peter, the brilliant … More
Self-Sabotage and Negative Core Beliefs: How Our Thinking Saves Us From Experiencing Pain
“When it comes to love… there is nothing to “force my assent.” I have to give my assent before sufficient … More
A Good Therapist Doesn’t Have to Know Everything: The Importance of Admitting Your Intellectual Limitations to Clients
To me, few things are harder to tolerate than my own ignorance; I hate admitting that I don’t know something. … More
Journey to the Rainbow’s End: Understanding the Perfectionist’s Beliefs and Goals
In the recently released documentary, David Foster: Off the Record, David Foster’s daughter noted that Foster, a prominent musical producer, … More
Propelled by Trauma: The Dark Side of High Achievers
Trauma is a conquerer. It has a way of subduing one and keeping them in her captivity for a lifetime. … More
