We often think of ourselves as being made up of pure free-will, believing that we can just discipline ourselves into … More
Tag: Psychology
The Art of Listening: Improving Relationships Through Dialogue — O4L Online Network
On episode 38, The Art of Listening, we welcome special guest Gordon Marino to Seize The Moment podcast. Gordon returns … More
We Aren’t Unlovable if We Aren’t Loved
Childhood lays the foundation for self-esteem. Children reach out for comfort and affection when they’re scared, sad, and hurt, needing … More
Yolanda Danae’ Talks Mental Health, The Sassy Rant, Tupac — O4L Online Network
On episode 37, we welcome Yolanda Danae of The Sassy Rant blog to discuss mental health in the black community, … More
All Roads Lead to Self-Love: How the Desire for Self-Esteem Permeates Most of What We Do
Reducing human complexity to any one particular source is usually fruitless and misleading; the most that we can do is … More
Chris Heath Discusses The Benefits Of Psychotherapy — O4L Online Network
Psychotherapy is the treatment of mental disorder by psychological rather than medical means. According to the American Psychological Association, through … More
Choosing Authenticity over Perfection: Examining the Consequences of Our Values
All of have bad coping mechanisms which stem from false beliefs of their utility. Recall the time when you believed … More
Goodbye, Neverland: Accepting Reality, Taking Responsibility, and Moving Forward
I was the most spoiled and entitled kid I knew, way more so than the average child. Not only did … More
Challenging Implicit Racist and Sexist Beliefs With Keith Frankish | EP.31 — O4L Online Network
On episode 31, of Seize The Moment podcast, we welcome back philosopher Keith Frankish. We learn about belief formation, how … More
What Hip-Hop Music and Philosophy Teach Us About Happiness — O4L Online Network
What Does Happiness Mean? Now that the year is reaching its end, I began looking back on what Alen and … More
