Figuring out which qualities you should change and which ones you should accept is difficult for most of us. When … More
Tag: Psychology
What If Money Was No Object? – Alan Watts | EP.19 — O4L Online Network
Our high school guidance counselors ask us what we’d do if we had a million dollars, urging us to consider … More
How Can Mental Health Blogging Revolutionize Self Expression? w/ Dennis Relojo-Howell | EP.18 — O4L Online Network
On episode 18, Alen and Leon welcome the founder of Psychreg.org, Dennis Relojo-Howell, to discuss the importance and benefits of … More
How Can The Pursuit of Self-Actualization Improve Your Life? | EP.17 — O4L Online Network
On episode 17 of Seize The Moment Podcast, Alen and Leon explore what self-actualization is. Why it’s important to learn … More
Our Missing Role Models
“One of the best ways to elevate your character is to emulate worthy role models.” – Epictetus When I meet … More
Our Love is Disgusting with Guests Ray Kump and Lucie Steiner | EP.13 — O4L Online Network
On episode 13, Alen and Leon welcome hosts of the Our Love is Disgusting Podcast, Lucie Steiner and Ray Kump. … More
Why Do We Often Need To Hit Rock Bottom To Start To Improve Our Lives? | EP.12 — O4L Online Network
On episode 12, Alen and Leon explore what makes it so difficult for us to accept our mental health struggles … More
Why Am I So Jealous?: Exploring the Link Between Self-Esteem and the Intolerance of Uncertainty
Why Do I Need Certainty? Since the beginning of time, there have been two existential certainties: death and the uncertainty … More
On The Outside Looking In: My Life As An Outlaw — O4L Online Network
An Outlaw on the Outskirts of Town We’re called misfits and outsiders, rebels and low-lifes. For those who don’t know … More
How Can Divergent Thinking Create Unity In Communities? — O4L Online Network
On episode 7, Alen and Leon speak with the chief-editor of Third Factor magazine, and former CIA analyst, Jessie Mannisto. … More
