On episode 57, we welcome existential psychologist Kirk Schneider to discuss healthy dialogues among members of the opposite ends of … More
Tag: Psychology
Am I a Bad Person?: Examining the Importance of Knowing the Difference Between Guilt and Shame
I once asked someone I knew what was likelier, that she happened to have possessed the most undesirable qualities or … More
The Art of Argumentation: How Fostering a Growth Mindset Can Make You More Influential
Most of my sessions this past week revolved around the recent Black Lives Matter protests, focusing on my clients’ desires … More
How to Develop Your Authentic Self With Glen Sharp — O4L Online Network
On episode 53, we welcome back writer Glen Sharp to discuss what it means to be authentic, the internal and … More
Sometimes, You Have to Pick a Side: In Support of Black Lives Matter
Children see the world through a black and white lens, through which they perceive duality within the world, wherein good … More
Unspoken Feelings: Masculinity and Stifled Expression
I had a session over the weekend with a client whose brother was diagnosed with leukemia. In it, she told … More
Why Do I Have to Be Anyone?: My Musings on High Achievement and Cosmic Insignificance
The question on my mind lately is: Why Do I have to Be Anyone? If life is this temporary thing, … More
No Form of Success Can Ever Make You Feel Good Enough: How Our Thoughts Distort Our Accomplishments
When we seek out success, we sometimes search for purity. The worst thing that a high achiever can hear is, … More
Rachel Atcheson Discusses Altruism, Depression, Healthier Diets — O4L Online Network
On episode 52, we welcome Rachel Atcheson to learn about effective altruism as a philosophy of life, discuss the ways … More
Displaced Anger: How We Can Stop Blaming Others for Our Negative Thoughts and Emotions
If maturity is anything, it’s a mastery of one’s emotions. The other day, someone told me a story about how … More
