“The most strongly enforced of all known taboos is the taboo against knowing who or what you really are behind the … More
Tag: Psychology
Mental Illness is More Than a Brain Disorder (Updated w/ New Information)
Why We Need A More Nuanced Understanding of Mental Health The biological model of psychiatry is the dominant model of … More
Why Our Concept of Morality is Old and Antiquated: The Case For a New Understanding of What It Means to be Good
I’m going to begin this article by stating that I anticipate, and welcome, any disagreement and criticism that it will … More
A Brief Introduction to Cognitive-Behavioral Therapy: How It Changes Lives
CBT is a form of therapy that’s used to treat depression, anxiety, rage, emotional instability, body dysmorphia, low self-esteem, perfectionism, interpersonal troubles, and specific phobias.
An Existential Death-Blow to Narcissism: Defeating the Excessive Need to Feel Superior
Through ambition and greed, they rose. Through force and strength, they conquered. Through status and influence, they flourished. The great … More
My Best Friend Death
Within each of you, somewhere hidden, is your best self calling. Her bells become louder with each passing year, as … More
Our Missing Role Models
“One of the best ways to elevate your character is to emulate worthy role models.” – Epictetus When I meet … More
Freedom to Change: Examining the Extreme Perspectives of Mental Illness
Existential therapists frequently encounter the ultimate questions of freedom and change, deliberating on how much of each is actually possible. … More
The Need for Self-Compassion (Revised)
Self-Esteem vs Self-Compassion The idea of self-esteem gained prominence in the 80’s. It encompassed a great need to get children … More
Finding a Therapist: What You Need to Know
I’ve decided to write a blog post in the hope of helping people to find a psychotherapist that fits them … More
