Anger is a threat; anger results from threats; anger is righteous; anger is destructive; anger is defensive; anger is hopeful; … More
Tag: Depression
In Praise of Mediocrity
“… I keep pushing that rock up the hill over and over and it keeps falling back. And then I … More
Living with Obsessive Compulsive Personality Disorder
Obsessive Compulsive Personality Disorder (OCPD) is often confused with Obsessive Compulsive Disorder (OCD). OCD is more about rituals, mental or … More
The Downside of Pride: How We Use Ambition to Mask Vulnerability and Weakness
Ambition and vulnerability struggle to co-exist. The more successful and neurotic you are, the less likely you’re willing to exhibit … More
Battling the Demon of Idealism: Why You Don’t Have to Be Obsessed with Becoming Great
I’m not an idealist. I don’t consider myself to be an amazing therapist, writer, or human. To possess any of … More
Why Success Often Leaves You Feeling Empty
They tell you to stay hungry, but what if there really isn’t any other choice? I don’t know whether you … More
Various Types of Manipulative Behavior in Relationships
I was recently interviewed for Well + Good (https://www.wellandgood.com/types-manipulative-behavior/) on manipulative behavior and wanted to expand on several versions of … More
Everyday Masochism: Why Are We Workaholics?
Masochism is self-discipline run amok. Human nature seems to reside in extremes. I don’t know why, but when we do … More
Still I Rise: Why Being an Underdog is Better than Being Born into Privilege
America loves underdogs. Think about your favorite films and consider what you loved most about those stories. For many of … More
Why We Tend Not to Challenge Our Core Beliefs about the World and Ourselves
When I was an undergraduate student, my ancient philosophy professor told us: Don’t ever become satisfied; otherwise, you’ll become complacent. … More
Leon's Existential Cafe 