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Leon's Existential Cafe

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This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

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Tag: Distorted Thinking

The Internal Critic: When Evidence of Your Worth Isn’t Enough

Ultimately, the ability to take risks and tolerate the uncertainty that accompanies them is the point of therapy. When struggling … More

CBT, Depression, Distorted Thinking, Mental Health, Mental Illness, Psychology, Self-Esteem
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