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Leon's Existential Cafe

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This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

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Tag: Punishment

Punishing Myself: Why We’re So Hard on Ourselves and How We Can Stop

Can you recall a time in your life when you let down someone whom you admired? When you did, what … More

Anxiety, Cognitive Behavioral Therapy, Depression, Growth, Mental Health, Mental Illness, Personal Development, Punishment
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