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Leon's Existential Cafe

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This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

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Author: Leon Garber, LMHC

Licensed Mental Health Counselor/Psychotherapist, based in Brooklyn and New York, NY, with specialties in Existential Psychotherapy, Trauma Therapy, and Cognitive Behavioral Therapy.

Diamond Dallas Page Details Match Versus Goldberg At Halloween Havoc — O4L Online Network

Appearing on Seize The Moment podcast, three time WCW Heavyweight Champion Diamond Dallas Page spoke about how he met Goldberg … More

ddpy, Growth, Health, Mental Health, Podcast, WCW, WWE

Jonathan Berman Talks COVID-19 Vaccine, Conspiracy Theories — O4L Online Network

On episode 81, we welcome Professor Jonathan Berman a Renal Physiologist, science educator, and a science advocate. Berman served as … More

Anti-Vaxx, Conspiracy Theories, COVID-19, Podcast, Pseudoscience, Science, Vaccines

Coping with Rejection: Why Our Minds Weave Plausible, But Hurtful, Narratives

All of us have a natural tendency to personalize. We see the dyad and interpret it through a causal lens. … More

Dating, Growth, Mental Health, Mental Illness, Psychology, Rejection Sensitivity, Relationships, Self-Esteem

Ashley Bohrer Talks The Challenges Of Racism, Classism, Sexism In Society — O4L Online Network

On episode 80, we welcome philosopher Ashley Bohrer, the new APA Public Philosophy editor. Ashley J. Bohrer is an academic, … More

Intersectionality, Marxism, Mental Health, Philosophy, Podcast, Socialism

Alen, Leon’s American Philosophical Association Interview — O4L Online Network

On this episode, the Seize the Moment Podcast team is interviewed for the blog of the American Philosophical Association. Interviewed … More

American Philosophical Association, APA Blog, Mental Health, Philosophy, Podcast, Psychology

Understanding Narcissism: How You Can Paralyze a Bully by Knowing His Cognitive Framework

In the Guy Ritche film Revolver, the protagonist, Jake, goes on a journey of self-discovery, learning about the complex facets … More

Anxiety, Bullying, Depression, Growth, Mental Health, Narcissism, Narcissistic Abuse, Psychology

Best Selling Author Brian Muraresku Talks The Immortality Key — O4L Online Network

On episode 78 we welcome Brian Muraresku to discuss his book The Immortality Key: The Secret History of the Religion … More

Brian Muraresku, Gnosticism, Graham Hancock, Mental Health, Mystery Religions, Philosophy, Podcast, The Immortality Key

We Need to Stop Teaching People to Be the Bigger Person if They Don’t Want to Be

Most empaths struggle with too much empathy, not too little. Yet, since empathy is the new norm, they’re told that … More

Growth, Mental Health, Mental Illness, Personal Development, Psychology, Psychotherapy

Meaning and Self-Esteem: How Low Self-Esteem Contributes to Chronic Boredom and an Inability to Find Your Purpose

So much of my life was wasted. Growing up with an anxiety disorder, or several, made me want to run … More

Anxiety, Boredom, Depression, Growth, Meaning of Life, Mental Health, Philosophy, Psychology, Self-Esteem

The Fear of the Gaze of the Other: Why We Should Stop Caring So Much About What Others Think of Us

The existentialists notably wrote about the fear of the other’s gaze, of being perceived as something other than your ideal. … More

Depression, Existentialism, Growth, Mental Health, Perfectionism, Philosophy, Psychology, Social Anxiety

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