On episode 25, we welcome philosopher Keith Frankish to discuss how consciousness is an illusion created by our brains, cognitive … More
Author: Leon Garber, LMHC
Licensed Mental Health Counselor/Psychotherapist, based in Brooklyn and New York, NY, with specialties in Existential Psychotherapy, Trauma Therapy, and Cognitive Behavioral Therapy.
The Standard of Masculinity: Struggling with Intimacy and Shame
We could have two sets of values: one on the surface of our minds, and the other below it. Cognitive … More
Suffering from SICKcess: How Our Lust for Fame Makes us Ill — O4L Online Network
I’ve noted before that we learn a lot from the guests on our podcast, and we ask them on to … More
Mutah Beale Talks Converting To Islam, Tupac, Outlawz | EP.24 — O4L Online Network
On episode 24 of Seize The Moment podcast, we welcome Mutah ‘Napoleon’ Beale. Overcoming depression and despair, Napoleon shares his … More
Why Is Depression More Than A Brain Disorder? | EP.22 — O4L Online Network
We’re often taught that depression is the result of a chemical imbalance or a disordered brain. But is that the … More
Finding Your Way Through Existential Therapy w/ Emmy van Deurzen | EP.23 — O4L Online Network
On episode 23, we welcome philosopher and existential psychotherapist Emmy van Deurzen to discuss existential psychotherapy, the importance of feeling … More
Nothing Left to Prove: Battling Back Against Needing to Be the Best
Much of my life encompasses the strong desire to prove myself. I don’t know whether or not I’m highly competitive … More
The Truth About The Colonization of Intellectual Thought – Dag Herbjornsrud | EP.21 — O4L Online Network
On episode 21, we welcome philosopher Dag Herbjornsrud to learn about the exclusion of marginalized groups in the standard philosophical … More
The Art of Love-Bombing: How Our Need to Feel Special Causes Us to Fall Prey to Deception
Have you ever met someone you found attractive and envisioned what the rest of your life with that person would … More
The Medicinal Words of Tupac Shakur – A Tribute
“Perhaps I was addicted to the dark side; somewhere inside my childhood witnessed my heart die.” -2Pac There are few … More
