On episode 6, Alen and Leon discuss the people and ideas that have inspired them to overcome their doubts, fears, … More
Author: Leon Garber, LMHC
Licensed Mental Health Counselor/Psychotherapist, based in Brooklyn and New York, NY, with specialties in Existential Psychotherapy, Trauma Therapy, and Cognitive Behavioral Therapy.
How Can Divergent Thinking Create Unity In Communities? — O4L Online Network
On episode 7, Alen and Leon speak with the chief-editor of Third Factor magazine, and former CIA analyst, Jessie Mannisto. … More
Science and Pseudo-Science in Psychotherapy: How to Distinguish Fake Treatments and Why It’s Important to
Psychology’s Pseudo-Scientific History I’ve been hesitant to write this article for months because of the backlash that I know will … More
I Wonder If You Noticed – A Poem
I wonder if you noticed My stare when I first noticed you I wonder if you noticed Our hands lingering … More
For All of the Deep-Feelers and Those Who Fear Judgment
For some, the ability to experience intense emotions is a blessing, a type of trophy that they can hoist to … More
The Happiness We Miss While Chasing It
What Will Make Me Happy? When I was in my teens, I believed romantic love to be the answer. When … More
Overcoming Self-Created Barriers to Success – EP.3 — O4L Online Network
On episode 3, Alen and Leon explore the various ways we hold ourselves back from achieving our goals. Arguing that … More
Searching for Meaning in a Sea of Insignificance
The question of our time, or rather the question of all-time, is can I create meaning in my insignificance? Most … More
Anxiety and Assertiveness: Why It’s Okay to Say No
Why We Can’t Say No A good portion of my clients struggle with saying something that seems so easily and … More
Psychological Manipulation and the Need for Boundaries
Psychological manipulation can come in varied forms and from a multitude of individuals, some close to us and others who … More
