Most of my sessions this past week revolved around the recent Black Lives Matter protests, focusing on my clients’ desires … More
Tag: Philosophy
How to Develop Your Authentic Self With Glen Sharp — O4L Online Network
On episode 53, we welcome back writer Glen Sharp to discuss what it means to be authentic, the internal and … More
Sometimes, You Have to Pick a Side: In Support of Black Lives Matter
Children see the world through a black and white lens, through which they perceive duality within the world, wherein good … More
Why Do I Have to Be Anyone?: My Musings on High Achievement and Cosmic Insignificance
The question on my mind lately is: Why Do I have to Be Anyone? If life is this temporary thing, … More
Rachel Atcheson Discusses Altruism, Depression, Healthier Diets — O4L Online Network
On episode 52, we welcome Rachel Atcheson to learn about effective altruism as a philosophy of life, discuss the ways … More
Displaced Anger: How We Can Stop Blaming Others for Our Negative Thoughts and Emotions
If maturity is anything, it’s a mastery of one’s emotions. The other day, someone told me a story about how … More
Hero Worship As Self-Hatred: How Admiration Can Reveal Your Self-Esteem
“I wish people would love everybody else the way they love me. It would be a better world.” -Muhammed Ali … More
You’re Both a Success and a Failure: How You Can Begin to Unlearn Self-Blame and Abuse
Life is often viewed as a series of attempts and successes and failures, which we allow to define us throughout … More
How To Live A Good Life According To Stoicism — O4L Online Network
On episode 49, we welcome philosopher Massimo Pigliucci to discuss how we can use Stoic philosophy to improve mental health, … More
The Power of Forgiveness in Stoic Philosophy and Cognitive Behavioral Therapy
The Stoic philosopher, Seneca, wrote: “The spirit ought to be brought up for examination daily… I pass the whole day … More
