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Leon's Existential Cafe

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This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

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Tag: Philosophy

A Therapist’s Approach to Helping You Learn to Accept Your Flaws

What do your flaws mean to you? In our sessions, therapists inquire about the underlying symbolism of our clients’ struggles. … More

Depression, Mental Health, Mental Illness, Perfectionism, Philosophy, Psychology, Self-Esteem

Cultivating Both/And Thinking in Love: Can You Have Both Passion and Security?

People tend to believe that, at some point, they have to settle. To them, love is either fire and fury, … More

Anxiety, Attachment Styles, Dating, Mental Health, Philosophy, Psychology, Romance

The Importance of Humility: Why You Don’t Need to Develop Self-Esteem

On an episode of our podcast (linked below), philosopher Mark White spoke with us about the superhero Thor, and the … More

Depression, Mental Health, Mental Illness, Personal Development, Philosophy, Psychology, Self-Esteem

Why I Abandoned Conspiracy Theorizing: A Review of Michael Shermer’s Conspiracy

“Lies require a receptive audience to carry them forward, as well as a culture to nourish them.” -Michael Shermer Conspiracy … More

Conspiracy Theories, Critical Thinking, Growth, Mental Health, Philosophy, Politics, Psychology

The Entitled Martyr: How to Spot a Hidden Narcissist

Pathological narcissists are considered to be boastful, aggressive, and domineering, therefore easy to distinguish. Most of us believe that we … More

Covert Narcissism, Mental Health, Mental Illness, Narcissism, Philosophy, Psychology, Vulnerable Narcissism

How Our Philosophies of Love Become Barriers to It

“If he loves me, he’ll love me unconditionally.” “If she loves me, she’ll want to become the best version of … More

Growth, Love, Mental Health, Mental Illness, Philosophy, Psychology, Relationships

Obsessed with Status and Popularity: An Exploration of Cultural Illness

Love only matters to us if we accept it. Like Jay Gatsby, most of us find ourselves in the throes … More

Anxiety, Depression, Mental Health, Mental Illness, Philosophy, Psychology, Self-Esteem

Being Great Isn’t That Great: The Inevitable Distorted Thinking Involved in Success and High Achievement

Why are we chronically unsatisfied? Someone close to me once told me that she wanted to have everything she wanted … More

Anxiety, Depression, Existentialism, Mental Health, Philosophy, Psychology, Self-Esteem

Do I Really Have to Love Myself Before I Can Love Others?: Against the Existential Ideal

Balancing what you can accomplish today with what you’ve done in the distant past is a challenging feat. All the … More

Existentialism, Mental Health, Mental Illness, Philosophy, Psychology, Self-Esteem

In Praise of Mediocrity

“… I keep pushing that rock up the hill over and over and it keeps falling back. And then I … More

Anxiety, Depression, Existentialism, Mental Health, Obsessive Compulsive Disorder, Philosophy, Psychology

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