The Need for Self-Compassion (Revised)

Self-Esteem vs Self-Compassion The idea of self-esteem gained prominence in the 80’s. It encompassed a great need to get children … More

Barriers to Love and Intimacy

Have you ever found yourself in the midst of a passionate love affair, wanting to spend each minute and every … More

Today was a special day for me, and not for any expected reason. Today was special not because of something … More

Abusive rage comes in many shapes and forms. It presents itself when least expected; and, it hides in the shadows, … More