The Need for Self-Compassion

The idea of self-esteem gained prominence in the 80’s; it was this great need to get children to feel good … More

Barriers to Love and Intimacy

Have you ever found yourself in the midst of a passionate love affair, wanting to spend each minute and every … More

Big black hole You’re the only one I truly know And as I yearn for life’s glow You continue to … More

Today was a special day for me, and not for any expected reason. Today was special not because of something … More

Abusive rage comes in many shapes and forms. It presents itself when least expected; and, it hides in the shadows, … More