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Leon's Existential Cafe

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This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

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Tag: Happiness

Why Psychotherapy Can’t, and Shouldn’t, Make You Happy

“While the daimonic (your dark emotions and impulses) cannot be said to be evil in itself, it confronts us with … More

Anxiety, Cognitive Behavioral Therapy, Depression, Happiness, Mental Health, Mental Illness, Psychology, Psychotherapy

Saving My Inner Dreamer: How Our Expectations Make Us Sad

I wrote an article a while back about what it was like to be a dreamer, someone who constantly perceives … More

Dating, Depression, Growth, Happiness, Mental Health, Mental Illness, Personal Development

Can We Learn to Make Ourselves Happy?: The Role Helicopter Parenting Plays in Stifling Our Growth

“Fortune sometimes favors villains and turns against good people. That’s why our happiness should depend on our own decisions, not … More

Depression, Growth, Happiness, Helicopter Parenting, Mental Health, Mental Illness, Narcissism, Personal Development, Stoicism

The Happiness We Miss While Chasing It

What Will Make Me Happy? When I was in my teens, I believed romantic love to be the answer. When … More

Growth, Happiness, Intimacy, Love, Mental Health, Mental Illness, Personal Development, Relationships, Success

Transcending My Self: The Relationship Between Joy and Human Connection

Bowling Alone To most, especially in the Western world, self-actualization means becoming the most accomplished and materially successful version of … More

Growth, Happiness, Intimacy, Loneliness, Mental Health, Mental Illness, Personal Development, Psychedelics, Self-Help

The Tragedy of Disenchantment: Our Inability to Be Happy

Have you ever wanted something really badly, only to find out that it wasn’t as good as it initially appeared … More

Depression, Growth, Happiness, Mental Health, Mental Illness, Personal Development, Self-Help, Wellness

The Man Who Has It All – A Poem about the Consequences of Rejecting Love

Expensive cars, mansions, and boats he’s had To his children a stranger, even though they call him dad Influence and … More

Existentialism, Family, Growth, Happiness, Love, Meaning of Life, Personal Development, Poetry, Regret, Relationships, Self-Help
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