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Leon's Existential Cafe

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This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

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Tag: Generalized Anxiety

Paralyzed by the Fear of Uncertainty: Beginning to Overcome Debilitating Self-Doubt

Anxiety is a bitch. And the beliefs behind it are even worse. When people struggle with Generalized Anxiety or Obsessive … More

Anxiety, Black and White Thinking, Generalized Anxiety, Logic, Mental Health, Mental Illness, Obsessive Compulsive Disorder, Philosophy

Redefining Courage: Why We Should Stop Shaming People Who Struggle With Anxiety

Daniel Kahneman, the notable psychologist, warned that if we put pressure on another to do what we want them to, … More

Anxiety, Depression, Generalized Anxiety, Growth, Mental Health, Mental Illness, Personal Growth, Social Anxiety
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