Reframing Perfectionism: Knowing the Difference Between Absolute and Relative Perfection Can Alleviate Your Inner Struggles

One of the questions I get asked most frequently is: what can I do about my perfectionism? People understand where … More

My OCD Story: The Emotional Costs and Benefits of Being Obsessive

My brain has a tendency to exaggerate. Sometimes, my mind idealizes and makes me believe that some goal I’m working … More