Obsessive Compulsive Personality Disorder (OCPD) is often confused with Obsessive Compulsive Disorder (OCD). OCD is more about rituals, mental or … More
Tag: OCPD
Reframing Perfectionism: Knowing the Difference Between Absolute and Relative Perfection Can Alleviate Your Inner Struggles
One of the questions I get asked most frequently is: what can I do about my perfectionism? People understand where … More
My OCD Story: The Emotional Costs and Benefits of Being Obsessive
My brain has a tendency to exaggerate. Sometimes, my mind idealizes and makes me believe that some goal I’m working … More
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