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Leon's Existential Cafe

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This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

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Tag: OCPD

Living with Obsessive Compulsive Personality Disorder

Obsessive Compulsive Personality Disorder (OCPD) is often confused with Obsessive Compulsive Disorder (OCD). OCD is more about rituals, mental or … More

Anxiety, Depression, Mental Health, Mental Illness, OCD, OCPD, Personal Development, Psychology

Reframing Perfectionism: Knowing the Difference Between Absolute and Relative Perfection Can Alleviate Your Inner Struggles

One of the questions I get asked most frequently is: what can I do about my perfectionism? People understand where … More

Depression, Growth, Mental Health, Mental Illness, OCPD, Perfectionism, Philosophy, Psychology

My OCD Story: The Emotional Costs and Benefits of Being Obsessive

My brain has a tendency to exaggerate. Sometimes, my mind idealizes and makes me believe that some goal I’m working … More

Anxiety, Existentialism, Mental Health, Mental Illness, Obsessive Compulsive Disorder, OCD, OCPD, Psychology
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