Some of us live in the world of Platonic forms. The ancient Greek philosopher Plato believed that the world of … More
Author: Leon Garber, LMHC
Licensed Mental Health Counselor/Psychotherapist, based in Brooklyn and New York, NY, with specialties in Existential Psychotherapy, Trauma Therapy, and Cognitive Behavioral Therapy.
What Psychoanalysis and CBT Can Teach Us about Battling Misinformation
Our understanding of the mind dating back to Freud tells us the same story repeatedly: we use defenses, or “biases” … More
Running from Fear and Self-Doubt
You can’t evade the profound uncertainty of love, and, more importantly, of life. Those with avoidant personalities fall into two … More
The Drug of Self-Love
We’re notorious overthinkers, creating meaning out of every detail encountered. Yet, our self-concepts are more burdensome than exhilarating, causing us … More
The Power of Delusions
Self-importance is akin to cocaine. Social Psychologist David Myers discovered what he labeled “The Lake Wobegon Effect.” Based on a … More
Knowing Why to Quit
My rigidity is a gift and a curse. On the one hand, I’m determined; on the hand, I’m quite stubborn. … More
The Perils and Benefits of Diagnosis: Should I Be Kind or Honest?
When I disagree with someone, sometimes, they believe I’m just not listening. While both can be true at the same … More
Fostering Dignity: How Tyranny Creates People-Pleasing Behavior
Sometimes, you’re just someone who has nothing to say. The avoidant personality type is marked by extreme shyness, fear of … More
Don’t You Dare Pity Me!: Why Some Refuse to Accept Sympathy
Trauma begets rage, and rage veils vulnerability. Many view sympathy with scorn, refusing to be cast under its spotlight. Therapists … More
The Consolations of Psychotherapy: Why the Question of “Why Did This Happen to Me?” Doesn’t Make Sense
There is no why to suffering, only a how. How did it affect you? How did it change your outlook, … More
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