Cinderella Man Striding down the hallway, with a championship in sight The boy enters the ring, to begin an arduous … More
Tag: Trauma
A Fruitless Journey: How We Prevent Ourselves from Being Loved
The Avoidant Attachment Style and Its Affects on Our Ability to Love “Your task is not to seek for love, … More
Always About Me: Why It Doesn’t Make Sense to Take Anything Personally (Updated)
The other day, I helped a client begin to work through the prolonged pain he had experienced from bullying. In … More
Learning to Accept Criticism: The Difference Between the Fixed and Growth Mindsets
Criticism is difficult for most. Because of the ways our minds work, we’re prone to distort our images of ourselves … More
Mutah Beale Talks Converting To Islam, Tupac, Outlawz | EP.24 — O4L Online Network
On episode 24 of Seize The Moment podcast, we welcome Mutah ‘Napoleon’ Beale. Overcoming depression and despair, Napoleon shares his … More
The Medicinal Words of Tupac Shakur – A Tribute
“Perhaps I was addicted to the dark side; somewhere inside my childhood witnessed my heart die.” -2Pac There are few … More
When Ure Heart Turns Cold: Reclaiming Your Life After Trauma
“When ure heart turns cold, it causes your soul 2 freeze Spreads throughout your spirit, like a ruthless feeling disease” … More
How Can Mental Health Blogging Revolutionize Self Expression? w/ Dennis Relojo-Howell | EP.18 — O4L Online Network
On episode 18, Alen and Leon welcome the founder of Psychreg.org, Dennis Relojo-Howell, to discuss the importance and benefits of … More
Determined by My Past: How We Can Stop Trauma From Ruining Our Lives
How Defenses Shield Us From Harm All of us use psychological defenses; they protect us from unbearable truths about ourselves, … More
Seeking the Superheroes Within: How We Vanquish Our Traumatic Pasts
“Like superheroes, supernormals dodge bullets and leap over tall buildings in their way when so many other people around them—even … More
