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Leon's Existential Cafe

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This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

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Tag: Existential Therapy

Choosing Authenticity Over Perfection: Examining the Consequences of Our Values

All of have bad coping mechanisms which stem from false beliefs of their utility. Recall the time when you believed … More

Anxiety, Depression, Existential Therapy, Existentialism, Growth, Mental Health, Perfectionism, Personal Development, Philosophy, Psychology

Why Do We Create?: Exploring the Link Between Creativity and Intimacy

“The human being cannot live in a condition of emptiness for very long: if he is not growing toward something, … More

Community, Creativity, Existential Angst, Existential Therapy, Existentialism, Growth, Mental Health, Mental Illness, Relationships, Rollo May

Freedom to Change: Examining the Extreme Perspectives of Mental Illness

Existential therapists frequently encounter the ultimate questions of freedom and change, deliberating on how much of each is actually possible. … More

Existential Therapy, Existentialism, Free Will, Growth, Mental Health, Mental Illness, Personal Development, Psychology, Science

My Best Friend Death

Within each of you, somewhere hidden, is your best self calling. Her bells become louder with each passing year, as … More

Death Anxiety, Existential Angst, Existential Therapy, Existentialism, Personal Development, Philosophy, Psychology
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