“Now if you know what you’re worth, then go out and get what you’re worth, but you gotta be willing … More
Tag: Mental Illness
Punishing Myself: Why We’re So Hard on Ourselves and How We Can Stop
Can you recall a time in your life when you let down someone whom you admired? When you did, what … More
The Hindsight Bias and Personalization: Why Our Minds Naturally Prefer Misery to Fear
The Hindsight Bias, according to Kendra Cherry, is “the tendency people have to view events as more predictable than they … More
The Desire for More: Why Most Things Aren’t As Good or As Bad As They Appear and Why It Matters
We idealize success and demonize failure. People, sometimes, ask me how to stop obsessing over both, entering treatment distraught because … More
Coping with Rejection: Why Our Minds Weave Plausible, But Hurtful, Narratives
All of us have a natural tendency to personalize. We see the dyad and interpret it through a causal lens. … More
We Need to Stop Teaching People to Be the Bigger Person if They Don’t Want to Be
Most empaths struggle with too much empathy, not too little. Yet, since empathy is the new norm, they’re told that … More
The Dark Side of Celebrity: Questions to Ask Yourself Before Pursuing Fame
You know that famous cliche, “Be careful what you wish for”? While iterated, it’s seldom heeded. So many of us … More
The Myth of Sainthood: Why You and I Will Always Be Works-In-Progess
I’m a contradiction. To reduce my psyche to any particular set of traits is impossible, because I’m often one person … More
Why Some People Can’t Accept Compliments: The Role of Cognitive Dissonance in Examining Self-Related Evidence
Have you ever been complimented and wondered if the praise was a lie? Did you think that the feedback was … More
The Orchid that Grew from Concrete: What It’s Like to be A Highly Sensitive Kid
Our culture demands conformity. As much as most of us hate to admit it, living in the U.S. especially, we … More
