CBT is a form of therapy that’s used to treat depression, anxiety, rage, emotional instability, body dysmorphia, low self-esteem, perfectionism, interpersonal troubles, and specific phobias.
Tag: Psychotherapy
To Hell and Back: My Journey Through Therapy
The following article was originally written for a blogger named The Bipolar Writer. This version is an extension of the original, … More
Mental Illness is More Than a Brain Disorder (Updated w/ New Information)
Why We Need A More Nuanced Understanding of Mental Health The biological model of psychiatry is the dominant model of … More
The Power We Give Away: The Importance of Defining Yourself
The World of Dating I was going through a break-up when I was in therapy with Eileen. I told her … More
Starting a Podcast – Seize the Moment!
This past weekend, my friend Alen and I created the first episode of our new podcast called Seize The Moment … More
It’s the Relationship that Heals
So many of the qualities of the work of psychotherapy fascinate me: the inherent intimacy, its progress, the intricacies of … More
Love in Therapy
“Psychoanalysis is, in essence, a cure through love.” -Sigmund Freud in a letter to Carl Jung In a poignant and … More
Finding Meaning in Suffering: My Rebellion Against Cynicism
“We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their … More
Finding a Therapist: What You Need to Know
I’ve decided to write a blog post in the hope of helping people to find a psychotherapist that fits them … More
Our Misuse of Language and How It Affects Our Health
There’s a well-known, and sometimes detested, tradition in the field of analytic philosophy which pertains to the use of language, … More
