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Leon's Existential Cafe

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This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

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In Praise of Mediocrity

“… I keep pushing that rock up the hill over and over and it keeps falling back. And then I…

Anxiety, Depression, Existentialism, Mental Health, Obsessive Compulsive Disorder, Philosophy, Psychology

Living with Obsessive Compulsive Personality Disorder

Obsessive Compulsive Personality Disorder (OCPD) is often confused with Obsessive Compulsive Disorder (OCD). OCD is more about rituals, mental or…

Anxiety, Depression, Mental Health, Mental Illness, OCD, OCPD, Personal Development, Psychology

The Downside of Pride: How We Use Ambition to Mask Vulnerability and Weakness

Ambition and vulnerability struggle to co-exist. The more successful and neurotic you are, the less likely you’re willing to exhibit…

Anxiety, Depression, Growth, Mental Health, Mental Illness, Personal Development, Psychology

The Nuance of Hitch: Reviewing Ben Burgis’ Christopher Hitchens

Ben Burgis wrote the ultimate anti-anti-communist book. I hardly ever review books, but Christopher Hitchens: What He Got Right, How…

Ben Burgis, Book Review, Christopher Hitchens, Communism, Philosophy, Politics, Socialism

Battling the Demon of Idealism: Why You Don’t Have to Be Obsessed with Becoming Great

I’m not an idealist. I don’t consider myself to be an amazing therapist, writer, or human. To possess any of…

Anxiety, Depression, Growth, Mental Health, Mental Illness, Philosophy, Psychology, Success

Why Success Often Leaves You Feeling Empty

They tell you to stay hungry, but what if there really isn’t any other choice? I don’t know whether you…

Anxiety, Depression, Growth, Mental Health, Personal Development, Psychology, Success

Various Types of Manipulative Behavior in Relationships

I was recently interviewed for Well + Good (https://www.wellandgood.com/types-manipulative-behavior/) on manipulative behavior and wanted to expand on several versions of…

Depression, Growth, Manipulation, Mental Health, Narcissistic Abuse, Psychology, Self-Esteem

Am I Just a Product of My Environment?: Reviewing Skye Cleary’s How to Be Authentic

In HOW TO BE AUTHENTIC: Simone de Beauvoir and The Quest For Fulfillment, Skye Cleary resurrects the prominent feminist philosopher.…

Existential Philosophy, Existentialism, Feminism, Mental Health, Philosophy, Psychology, Simone de Beauvoir

Stuck in Indecision: Why Are We Terrified of Making Choices?

I spent most of my life living in fear. As a kid, I was terrified of the dark and sleeping…

Anxiety, Existentialism, Growth, Mental Health, Personal Development, Philosophy, Psychology

STM Podcast Co-Host Chooses Between Jay-Z Or Tupac — Tupac Uncensored

Co-host of the popular Seize The Moment podcast, Leon Garber, explains why he chooses Tupac Shakur over Jay-Z. Appearing on…

2Pac, Hip Hop, Mental Health, Music, Philosophy, Psychology

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