The Downside of Pride: How We Use Ambition to Mask Vulnerability and Weakness

Ambition and vulnerability struggle to co-exist. The more successful and neurotic you are, the less likely you’re willing to exhibit … More

Battling the Demon of Idealism: Why You Don’t Have to Be Obsessed with Becoming Great

I’m not an idealist. I don’t consider myself to be an amazing therapist, writer, or human. To possess any of … More

Why Success Often Leaves You Feeling Empty

They tell you to stay hungry, but what if there really isn’t any other choice? I don’t know whether you … More

Various Types of Manipulative Behavior in Relationships

I was recently interviewed for Well + Good (https://www.wellandgood.com/types-manipulative-behavior/) on manipulative behavior and wanted to expand on several versions of … More

Everyday Masochism: Why Are We Workaholics?

Masochism is self-discipline run amok. Human nature seems to reside in extremes. I don’t know why, but when we do … More

Still I Rise: Why Being an Underdog is Better than Being Born into Privilege

America loves underdogs. Think about your favorite films and consider what you loved most about those stories. For many of … More

Why We Tend Not to Challenge Our Core Beliefs about the World and Ourselves

When I was an undergraduate student, my ancient philosophy professor told us: Don’t ever become satisfied; otherwise, you’ll become complacent. … More