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Leon's Existential Cafe

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This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

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Tag: Gratitude

A Thought Experiment to Deal with Jealousy

In a highly competitive environment, we tend to struggle with self-esteem. We compare ourselves to one another, fostering resentment and … More

Anxiety, Depression, Gratitude, Growth, Jealousy, Mental Health, Personal Development, Self-Esteem, Self-Help

Looking at the Wackness: How the Way We Think about the World Can Prevent Us from Seeing the Good in Our Lives

Ten years ago, a poignant film titled The Wackness was released. It chronicled the summer of a lonesome teenage boy named Luke … More

Anxiety, Depression, Gratitude, Growth, Mental Health, Mental Illness, Personal Development, The Wackness, Wellness

Choosing Life Over Death: Overcoming My Suicidal Thinking

Suicidal thoughts are multifaceted and can stem from a myriad of sources, but uniting all of them is the belief … More

Depression, Existentialism, Gratitude, Mental Health, Mental Illness, Personal Development, Resilience, Suicide, Trauma
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