Most of us struggle, to one degree or another, with accepting ourselves. So, we do one of three things: We … More
Tag: Self-Help
Social Media and Mental Health: Why Nothing is As It Appears to Be
“Comparison is the thief of joy.” -Theodore Roosevelt We find ourselves isolated in a highly connected world. This oxymoron expresses … More
Our Missing Role Models
“One of the best ways to elevate your character is to emulate worthy role models.” – Epictetus When I meet … More
The Limits of Reason and, Thus, of Therapy
In order to protect ourselves from getting hurt, some of us fall into the trap of intellectualism. What I mean … More
Our Love is Disgusting with Guests Ray Kump and Lucie Steiner | EP.13 — O4L Online Network
On episode 13, Alen and Leon welcome hosts of the Our Love is Disgusting Podcast, Lucie Steiner and Ray Kump. … More
Why Do We Often Need To Hit Rock Bottom To Start To Improve Our Lives? | EP.12 — O4L Online Network
On episode 12, Alen and Leon explore what makes it so difficult for us to accept our mental health struggles … More
Unseen Talent: How Our Environments Prevent Us From Shining — O4L Online
“I am, somehow, less interested in the weight and convolutions of Einstein’s brain than in the near certainty that people … More
Forever an Imposter and Okay With It
Facing the Imposter Within Even if you don’t know what imposter syndrome is, there’s a good chance you have it. … More
Overcoming Self-Created Barriers to Success – EP.3 — O4L Online Network
On episode 3, Alen and Leon explore the various ways we hold ourselves back from achieving our goals. Arguing that … More
Searching for Meaning in a Sea of Insignificance
The question of our time, or rather the question of all-time, is can I create meaning in my insignificance? Most … More
