On episode 13, Alen and Leon welcome hosts of the Our Love is Disgusting Podcast, Lucie Steiner and Ray Kump. … More
Tag: Self-Help
Why Do We Often Need To Hit Rock Bottom To Start To Improve Our Lives? | EP.12 — O4L Online Network
On episode 12, Alen and Leon explore what makes it so difficult for us to accept our mental health struggles … More
Unseen Talent: How Our Environments Prevent Us From Shining — O4L Online
“I am, somehow, less interested in the weight and convolutions of Einstein’s brain than in the near certainty that people … More
Forever an Imposter and Okay With It
Facing the Imposter Within Even if you don’t know what imposter syndrome is, there’s a good chance you have it. … More
Overcoming Self-Created Barriers to Success – EP.3 — O4L Online Network
On episode 3, Alen and Leon explore the various ways we hold ourselves back from achieving our goals. Arguing that … More
Searching for Meaning in a Sea of Insignificance
The question of our time, or rather the question of all-time, is can I create meaning in my insignificance? Most … More
The Power We Give Away: The Importance of Defining Yourself
The World of Dating I was going through a break-up when I was in therapy with Eileen. I told her … More
Changing Toxic Personality Traits
How We Perceive Our Selves Most people tend to think of personalities as static, core selves, tiny beings sitting at … More
Overcoming the Fear of Being Disliked: The Necessity of Rebirth
Why Am I So Afraid of Being Disliked? From the time we’re young, we’re expected to conform. We’re born into … More
My Love for James Cagney: A Tribute to the Man Who Taught Me Authenticity and Compassion
When I think of authenticity, the first person that comes to mind is Jimmy Cagney. Eminent actor, director, and producer, … More
