Overcoming Your Past

“If you have been brutally broken, but still have the courage to be gentle to others, then you deserve a … More

My Search for Honesty

For all of us who’ve been down the road of dating, heartbreak is a common feeling and being ghosted is … More

When I think of authenticity, the first person that comes to mind is Jimmy Cagney. George C. Scott once remarked … More

We often find ourselves thinking in all or nothing terms, meaning that, at times, we erroneously believe that things have … More

Hi Everyone. I am continuing to share more guest blog post spots on The Bipolar Writer Blog. Today I share … More

Self-esteem is a concept that I have my issues with, predominantly due to the fact that it’s externally dependent; but, … More

The idea of self-esteem gained prominence in the 80’s; it was this great need to get children to feel good … More

I want to say thank you so much to all of my readers. I’m really grateful and happy knowing that … More

I often mention that it’s so perplexing to me to live in NYC, which is full of all sorts of … More

So many of the qualities of the work of psychotherapy fascinate me: the inherent intimacy, its progress, the intricacies of … More