“One of the best ways to elevate your character is to emulate worthy role models.” – Epictetus When I meet … More
Tag: Self-Help
An Existential Death-Blow to Narcissism: Defeating the Excessive Need to Feel Superior
Through ambition and greed, they rose. Through force and strength, they conquered. Through status and influence, they flourished. The great … More
The Need for Self-Compassion
The idea of self-esteem gained prominence in the 80’s; it was this great need to get children to feel good … More
Finding My Solace in Writing
Ever since I was a kid, I’ve had an obsession with the written word. I remember how enamored I was … More
Man’s Search for Intimacy (Revised and Extended Version)
Closeness and Intimacy In 1946, existential psychiatrist, Viktor Frankl, published a book which drastically altered the course of psychotherapy; he … More
Why Do I Need to be Normal? (Revised Version)
“The most strongly enforced of all known taboos is the taboo against knowing who or what you really are behind the … More
Trauma Recovery: Overcoming Your Past
This article explores how, despite the sorrow it brings, trauma engenders a rebirth, in which the victim becomes greater than ever before.
Dear Men, Vulnerability is Necessary for Your Mental Health (Revised)
Most of us were saddened this past week to hear the news of Anthony Bourdain’s passing, not only because he … More
Contributing Writer for Third Factor Magazine!
Hi Guys, First, I want to thank you all so much for keeping up with my blog, and commenting on … More
My Love for James Cagney: A Tribute to the Man Who Taught Me Authenticity and Compassion
When I think of authenticity, the first person that comes to mind is Jimmy Cagney. Eminent actor, director, and producer, … More
