Out of the various mental health related issues I’ve dealt with, rejection sensitivity has to be the most difficult. We’re … More
Tag: Resilience
When Ure Heart Turns Cold: Reclaiming Your Life After Trauma
“When ure heart turns cold, it causes your soul 2 freeze Spreads throughout your spirit, like a ruthless feeling disease” … More
Seeking the Superheroes Within: How We Vanquish Our Traumatic Pasts
“Like superheroes, supernormals dodge bullets and leap over tall buildings in their way when so many other people around them—even … More
Searching for Love in the Shadowlands
“The pain now is part of the happiness then; that’s the deal.” -C.S. Lewis Around this time last year, I … More
The Medicinal Words of Tupac Shakur – A Tribute
“Perhaps I was addicted to the dark side; somewhere inside my childhood witnessed my heart die.” -2Pac There are few … More
How Can Mental Health Blogging Revolutionize Self Expression? w/ Dennis Relojo-Howell | EP.18 — O4L Online Network
On episode 18, Alen and Leon welcome the founder of Psychreg.org, Dennis Relojo-Howell, to discuss the importance and benefits of … More
Unseen Talent: How Our Environments Prevent Us From Shining — O4L Online
“I am, somehow, less interested in the weight and convolutions of Einstein’s brain than in the near certainty that people … More
What Inspires YOU To Overcome Your Fears? | EP.6 — O4L Online Network
On episode 6, Alen and Leon discuss the people and ideas that have inspired them to overcome their doubts, fears, … More
The Ethics of Batman With Guest Mark D. White | EP.5 — O4L Online Network
On episode 5, Alen and Leon speak with Philosopher and Author Mark D. White about his new book, Batman And … More
Defined by Resilience: Why Our Attempts and Persistence Matter More Than Success
I Am My Resilience ..nobody is gonna hit as hard as life. But it ain’t about how hard you hit. … More