An Existential Death-Blow to Narcissism: Defeating the Excessive Need to Feel Superior

Through ambition and greed, they rose. Through force and strength, they conquered. Through status and influence, they flourished. The great … More

The Need for Self-Compassion

The idea of self-esteem gained prominence in the 80’s; it was this great need to get children to feel good … More

The Toxicity of Self-Esteem

A Better Way to Love Ourselves Self-esteem has always been a prominent concept throughout our lives. We were taught that … More

Finding My Solace in Writing

Ever since I was a kid, I’ve had an obsession with the written word. I remember how enamored I was … More

Mental Illness is More Than a Brain Disorder (Updated w/ New Information)

Why We Need A More Nuanced Understanding of Mental Health The biological model of psychiatry is the dominant model of … More

Man’s Search for Intimacy (Revised and Extended Version)

Closeness and Intimacy In 1946, existential psychiatrist, Viktor Frankl, published a book which drastically altered the course of psychotherapy; he … More

Trauma Recovery: Overcoming Your Past

This article explores how, despite the sorrow it brings, trauma engenders a rebirth, in which the victim becomes greater than ever before.

My Love for James Cagney: A Tribute to the Man Who Taught Me Authenticity and Compassion

When I think of authenticity, the first person that comes to mind is Jimmy Cagney. Eminent actor, director, and producer, … More

Blurred Lines: How Mental Illness and Mental Health are Closer Than You Believe and Why It Matters

I’ve had several discussions with people that I thought would be good to disclose here, as they’re pertinent to earlier … More

Our Misuse of Language and How it Affects our Health

There’s a well-known, and sometimes detested, tradition in the field of analytic philosophy which pertains to the use of language, … More