Skip to content

Leon's Existential Cafe

  • Twitter
  • Facebook
  • Instagram

This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

  • Home
  • About
  • Contact
  • Media Appearances

Tag: Mental Health

Why We Tend Not to Challenge Our Core Beliefs about the World and Ourselves

When I was an undergraduate student, my ancient philosophy professor told us: Don’t ever become satisfied; otherwise, you’ll become complacent. … More

Anxiety, Cognitive Behavioral Therapy, Depression, Mental Health, Mental Illness, Philosophy, Psychology

Taming Perfectionism: Why a Sense of Entitlement is Based on Fear

Have you ever heard of mental filtering? Do you recall any experiences of it? How is the mind able to … More

Dating, Growth, Mental Health, Mental Illness, Perfectionism, Personal Development, Psychology

The People-Pleaser Within: Why It’s Important to Know the Difference Between Being Liked and Respected

Parents often ask themselves: How much do I want my child to love me? Black and white thinking can, sometimes, … More

Anxiety, Depression, Growth, Mental Health, Mental Illness, Perfectionism, Personal Development, Psychology

William Irwin Talks Turning Philosophy Into Poetry — Hip Hop XXIV

On episode 103, Seize The Moment podcast welcomed back philosopher William Irwin to discuss poetry and philosophy, plus William’s new … More

Growth, Mental Health, Philosophy, Poetry, Psychology

The Art of Struggle: Why You Should Do Difficult Activities to Manage Your Anxiety

When left alone, anxiety becomes a monster. Obsession, ambition, and fear are always linked. The more ambitious you are, the … More

Anxiety, Depression, Growth, Mental Health, Mental Illness, Psychology, Success

Why I Love the Buccaneers

Imagine being a fan of a sports team called “The Yucks.” Now, imagine a kid living in Brooklyn, NY being … More

Buccaneers, Mental Health, NFL Football, Personal Development, Psychology

Why a Life Without Pride Just Isn’t Worth Living

My undergraduate ancient philosophy professor said to us, “Don’t ever feel satisfied; you’ll become complacent.” According to him, pride and … More

Growth, Mental Health, Personal Development, Philosophy, Pride, Psychology

David Livingstone Smith: How Monsters, Racists, and Nazis are Made — Hip Hop XXIV

On episode 102, Seize The Moment podcast welcomes philosopher David Livingstone Smith to discuss the psychosocial mechanisms of dehumanization. David … More

Anti-Semite, Dehumanization, History, Mental Health, Psychology, Racism, Slavery

Dear Young Therapist: You Don’t Have to Be an Idealist and Try to Save the World

Millennials are whiners. God, I’ve heard that so many times. An article by a prominent psychiatrist was recently published in … More

Growth, Mental Health, Mental Illness, Personal Development, Psychology, Psychotherapy

The Downside of Rage: Why Anger Can Indicate Weakness Just as Much as Strength

Rage is the antidote to a sense of one’s own weakness. Have you ever had an argument with someone whom … More

Anger, Growth, Mental Health, Perfectionism, Philosophy, Psychology

Posts navigation

Older posts
Newer posts
Blog at WordPress.com.
  • Subscribe Subscribed
    • Leon's Existential Cafe
    • Join 765 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Leon's Existential Cafe
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
Loading Comments...