We could have two sets of values: one on the surface of our minds, and the other below it. Cognitive … More
Tag: Toxic Masculinity
Signs of Unhealthy Love: When It’s Time to Leave
All of us have our moments of insecurity. You probably recall that time you cyber-stalked an ex after a breakup … More
My Love for James Cagney: A Tribute to the Man Who Taught Me Authenticity and Compassion
When I think of authenticity, the first person that comes to mind is Jimmy Cagney. Eminent actor, director, and producer, … More
Self-Esteem and Sex Addiction: How Men Use Pornography and Womanizing to Feel Good about Themselves
I frequently write blog posts about the effects of our beliefs on our thoughts, feelings, and actions, exploring the links … More
Dear Men, Vulnerability is Necessary for Your Mental Health (Revised)
Most of us were saddened this past week to hear the news of Anthony Bourdain’s passing, not only because he … More
How to Become Confident and Get Laid: The Self-Help Industry’s Perpetuation of the Disingenuous Man
I consistently find myself falling into the trap of evaluating other men based on the usual, and outdated, concept of … More
