Facing the Imposter Within Even if you don’t know what imposter syndrome is, there’s a good chance you have it. … More
Tag: Self-Esteem
Overcoming Self-Created Barriers to Success – EP.3 — O4L Online Network
On episode 3, Alen and Leon explore the various ways we hold ourselves back from achieving our goals. Arguing that … More
The Toxicity of Self-Esteem: Why It Never Works
A Better Way to Love Ourselves Self-esteem has always been a prominent concept throughout our lives. We were taught that … More
Self-Esteem and Sex Addiction: How Men Use Pornography and Womanizing to Feel Good about Themselves
I frequently write blog posts about the effects of our beliefs on our thoughts, feelings, and actions, exploring the links … More
Shame and Guilt: Necessities for Character; Catalysts for Change
Character is founded on honesty, humility, agreeableness, helpfulness, assertiveness, courage, resilience, and regret.
Body Positivity: How Our Culture Makes It Impossible for Us to Love Ourselves
The other day, I watched, what for some reason was the highly controversial film, I Feel Pretty. I liked it … More
A Thought Experiment to Deal with Jealousy
In a highly competitive environment, we tend to struggle with self-esteem. We compare ourselves to one another, fostering resentment and … More
The Need for Self-Compassion (Revised)
Self-Esteem vs Self-Compassion The idea of self-esteem gained prominence in the 80’s. It encompassed a great need to get children … More
It’s the Relationship that Heals
So many of the qualities of the work of psychotherapy fascinate me: the inherent intimacy, its progress, the intricacies of … More
Blurred Lines: How Mental Illness and Mental Health are Closer Than You Believe and Why It Matters
I’ve had several discussions with people that I thought would be good to disclose here, as they’re pertinent to earlier … More
