Perfectionists view their worlds in absolutes. Their sense of morality and their expectations apply to all environments, all of the … More
Tag: Anxiety
The Divided World: Challenging Anti-Psychiatry
We love fighting demons. And nowhere is that more apparent than in the current geo-political sphere. Some of us fight … More
The Complicated Answer to Whether Therapists Should Give Advice
People don’t need others to reason for them; but, often, they need someone to reason with them. Individualism permeates psychotherapy … More
Therapy Judges, But Doesn’t Shame
Some of us live in the world of Platonic forms. The ancient Greek philosopher Plato believed that the world of … More
What Psychoanalysis and CBT Can Teach Us about Battling Misinformation
Our understanding of the mind dating back to Freud tells us the same story repeatedly: we use defenses, or “biases” … More
Running from Fear and Self-Doubt
You can’t evade the profound uncertainty of love, and, more importantly, of life. Those with avoidant personalities fall into two … More
Don’t You Dare Pity Me!: Why Some Refuse to Accept Sympathy
Trauma begets rage, and rage veils vulnerability. Many view sympathy with scorn, refusing to be cast under its spotlight. Therapists … More
Your Feelings Don’t Always Matter and That’s a Good Thing
Repeatedly, we’re told that feelings aren’t facts. This usually means that reality doesn’t have to acquiesce to your desires – … More
My Gift of Trauma: How Childhood Abandonment Shaped Me
If trauma can become a gift, first understanding it is imperative. Left on her own, with no one to look … More
Trapped in Neverland: Why Can’t I Make Decisions?
The passive observer attempts to keep all of his options in front of him. Emphasizing each of his decisions, his … More