I Am My Resilience ..nobody is gonna hit as hard as life. But it ain’t about how hard you hit. … More
Tag: Growth
Difficulties in Dating
I often mention that it’s so perplexing to me to live in NYC, which is full of all sorts of … More
A Brief Introduction to Cognitive-Behavioral Therapy: How It Changes Lives
CBT is a form of therapy that’s used to treat depression, anxiety, rage, emotional instability, body dysmorphia, low self-esteem, perfectionism, interpersonal troubles, and specific phobias.
An Existential Death-Blow to Narcissism: Defeating the Excessive Need to Feel Superior
Through ambition and greed, they rose. Through force and strength, they conquered. Through status and influence, they flourished. The great … More
Looking at The Wackness: How The Way We Think About The World Can Prevent Us From Seeing The Good in Our Lives
Ten years ago, a poignant film titled The Wackness was released. It chronicled the summer of a lonesome teenage boy named Luke … More
Living in My Imagination: How Trauma Fosters an Unquenchable Desire for Idealized Love
Throughout our quests for the perfect mate, we frequently find ourselves fantasizing about what that mate would be like: we … More
The Toxicity of Self-Esteem: Why It Never Works
A Better Way to Love Ourselves Self-esteem has always been a prominent concept throughout our lives. We were taught that … More
The Freedom of Logic: How Changing the Way You Think Can Make You Independent
“Findings from a multitude of research literatures converge on a single point: People are credulous creatures who find it very … More
How to Become Confident and Get Laid: The Self-Help Industry’s Perpetuation of The Disingenuous Man
I consistently find myself falling into the trap of evaluating other men based on the usual, and outdated, concept of … More
Barriers to Love and Intimacy
Have you ever found yourself in the midst of a passionate love affair, wanting to spend each minute and every … More
