On episode 53, we welcome back writer Glen Sharp to discuss what it means to be authentic, the internal and … More
Tag: Growth
No Form of Success Can Ever Make You Feel Good Enough: How Our Thoughts Distort Our Accomplishments
When we seek out success, we sometimes search for purity. The worst thing that a high achiever can hear is, … More
Redefining Courage: Why We Should Stop Shaming People Who Struggle With Anxiety
Daniel Kahneman, the notable psychologist, warned that if we put pressure on another to do what we want them to, … More
Hero Worship As Self-Hatred: How Admiration Can Reveal Your Self-Esteem
“I wish people would love everybody else the way they love me. It would be a better world.” -Muhammed Ali … More
Author Sulaiman Jenkins Talks Writing Life Is Raw, 2Pac’s Influence — O4L Online Network
On episode 51, we welcome author Sulaiman Jenkins to discuss working on Mutah “Napoleon” Beale’s biography, Life is Raw, overcoming … More
Psychologist Scott Barry Kaufman Talks Personal Growth And Development — O4L Online Network
On episode 50, we welcome psychologist Scott Barry Kaufman to learn about the steps of personal growth and development, the … More
Addicted to ‘Wow’: Inside of the Mind of A Perfectionist
We think of addiction as entailing some sort of substance, whether a drug, alcohol, or even a video game that … More
How Are We Dealing With The Coronavirus With Special Guest Liz Dorval — O4L Online Network
On episode 46, we welcome back Liz Dorval to discuss our lives in the midst of the COVID-19 epidemic, and … More
Philosopher Hiram Crespo Talks Epicurus, Living A Good Life — O4L Online Network
On episode 45, we welcome philosopher Hiram Crespo to discuss the philosophy of Epicurus. Epicurus taught that pleasure was good … More
Bursting the Bubble of Inadequacy: Shifting Our Distorted Beliefs to Love Ourselves
We fear our thoughts more so than reality. The cognitive model of psychotherapy posits that our ideas about ourselves, others, … More
