We Need to Stop Teaching People to Be the Bigger Person if They Don’t Want to Be

Most empaths struggle with too much empathy, not too little. Yet, since empathy is the new norm, they’re told that … More

Meaning and Self-Esteem: How Low Self-Esteem Contributes to Chronic Boredom and an Inability to Find Your Purpose

So much of my life was wasted. Growing up with an anxiety disorder, or several, made me want to run … More

The existentialists notably wrote about the fear of the other’s gaze, of being perceived as something other than your ideal. … More

On episode 77 we welcome philosopher Andreas Elpidorou to discuss how boredom, frustration, and anticipation lead us to growth. Andreas … More

On episode 76, we welcome clinical psychologist Margaret Rutherford to discuss her new book Hidden Depression: How to Break Free … More

Most of us are terrified of conflicts. And much of our lives are spent avoiding them. If possible, we’ll end … More

When most people struggle with procrastination, they struggle with perfectionism. The piece of art, writing, or music has to be … More

On episode 73, we welcome author and brand strategist Kate Harvie to discuss how she recovered from a traumatic brain … More

People often ask why they aren’t successful, wondering about the trait they’re missing, that others seemingly possess. And for most … More

Our culture demands conformity. As much as most of us hate to admit it, living in the U.S. especially, we … More