On episode 38, The Art of Listening, we welcome special guest Gordon Marino to Seize The Moment podcast. Gordon returns … More
Tag: Philosophy
In Defense of Cognitive-Behavioral Therapy and Against Depressive Realism
Words matter. When we’re happy, we’re more likely to uncritically internalize positive feedback; and when we’re sad, or depressed, more … More
Choosing Authenticity over Perfection: Examining the Consequences of Our Values
All of have bad coping mechanisms which stem from false beliefs of their utility. Recall the time when you believed … More
Goodbye, Neverland: Accepting Reality, Taking Responsibility, and Moving Forward
I was the most spoiled and entitled kid I knew, way more so than the average child. Not only did … More
Punching From The Shadows With Glen Sharp | EP. 34 — O4L Online Network
Is there a formula for resilience that we can tap into? Glen Sharp helps us answer that question as we … More
Challenging Implicit Racist and Sexist Beliefs With Keith Frankish | EP.31 — O4L Online Network
On episode 31, of Seize The Moment podcast, we welcome back philosopher Keith Frankish. We learn about belief formation, how … More
Forever an Imposter and Okay With It
Facing the Imposter Within Even if you don’t know what imposter syndrome is, there’s a good chance you have it. … More
What Hip-Hop Music and Philosophy Teach Us About Happiness — O4L Online Network
What Does Happiness Mean? Now that the year is reaching its end, I began looking back on what Alen and … More
Is Romantic Love Ever Worth the Risk of Heartache?: A Psychological Perspective
Amazingly, I’ve been blessed with the combination of idealism and pessimism. At one end, I fantasize about what the world, … More
Becoming Who You Truly Are With Guest William Irwin — O4L Online Network
On episode 4, Alen and Leon have Philosopher and Author, William Irwin. We discuss with Willaim Irwin his new book … More
