On episode 52, we welcome Rachel Atcheson to learn about effective altruism as a philosophy of life, discuss the ways … More
Tag: Philosophy
Displaced Anger: How We Can Stop Blaming Others for Our Negative Thoughts and Emotions
If maturity is anything, it’s a mastery of one’s emotions. The other day, someone told me a story about how … More
Hero Worship As Self-Hatred: How Admiration Can Reveal Your Self-Esteem
“I wish people would love everybody else the way they love me. It would be a better world.” -Muhammed Ali … More
You’re Both a Success and a Failure: How You Can Begin to Unlearn Self-Blame and Abuse
Life is often viewed as a series of attempts and successes and failures, which we allow to define us throughout … More
How To Live A Good Life According To Stoicism — O4L Online Network
On episode 49, we welcome philosopher Massimo Pigliucci to discuss how we can use Stoic philosophy to improve mental health, … More
The Power of Forgiveness in Stoic Philosophy and Cognitive Behavioral Therapy
The Stoic philosopher, Seneca, wrote: “The spirit ought to be brought up for examination daily… I pass the whole day … More
Mutah “Napoleon” Beale Talks Islam, Yaki Kadafi, New Book — O4L Online Network
On episode 48, we welcome back Mutah Beale to discuss how Islam helped him overcome past trauma, what it was … More
John Kaag Talks Depression, Anxiety, Forming Healthier Habits — O4L Online Network
Episode 47 of Seize The Moment podcast, we welcome philosopher John Kaag to discuss how William James can help us … More
Philosopher Hiram Crespo Talks Epicurus, Living A Good Life — O4L Online Network
On episode 45, we welcome philosopher Hiram Crespo to discuss the philosophy of Epicurus. Epicurus taught that pleasure was good … More
In Defense of Anger and Pride: How Negative Emotions Can Be Healthy
Anger and pride, in most religious traditions, are conceived of as engendering vices, corrosive feelings that cause us to react … More
