“I need the old Stone Cold; I need the beer-swilling, foul-mouthed, S.O.B.!” -Vince McMahon in a promo begging Steve Austin … More
Tag: Philosophy
Why Does Therapy Take So Long?: Examining the Difficulty of Overcoming Unhealthy Habits of Thinking
In the documentary Most Likely to Succeed, which follows several high-achieving, college students throughout their collegiate careers, Peter, the brilliant … More
The Art of Argumentation: How Fostering a Growth Mindset Can Make You More Influential
Most of my sessions this past week revolved around the recent Black Lives Matter protests, focusing on my clients’ desires … More
Sometimes, You Have to Pick a Side: In Support of Black Lives Matter
Children see the world through a black and white lens, through which they perceive duality within the world, wherein good … More
Why Do I Have to Be Anyone?: My Musings on High Achievement and Cosmic Insignificance
The question on my mind lately is: Why Do I have to Be Anyone? If life is this temporary thing, … More
Displaced Anger: How We Can Stop Blaming Others for Our Negative Thoughts and Emotions
If maturity is anything, it’s a mastery of one’s emotions. The other day, someone told me a story about how … More
Hero Worship As Self-Hatred: How Admiration Can Reveal Your Self-Esteem
“I wish people would love everybody else the way they love me. It would be a better world.” -Muhammed Ali … More
You’re Both a Success and a Failure: How You Can Begin to Unlearn Self-Blame and Abuse
Life is often viewed as a series of attempts and successes and failures, which we allow to define us throughout … More
The Power of Forgiveness in Stoic Philosophy and Cognitive Behavioral Therapy
The Stoic philosopher, Seneca, wrote: “The spirit ought to be brought up for examination daily… I pass the whole day … More
In Defense of Anger and Pride: How Negative Emotions Can Be Healthy
Anger and pride, in most religious traditions, are conceived of as engendering vices, corrosive feelings that cause us to react … More
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