In a world in which branding and marketing determine your ability to become successful, you have to remain humble. This … More
Author: Leon Garber, LMHC
Licensed Mental Health Counselor/Psychotherapist, based in Brooklyn and New York, NY, with specialties in Existential Psychotherapy, Trauma Therapy, and Cognitive Behavioral Therapy.
Why I Abandoned Conspiracy Theorizing: A Review of Michael Shermer’s Conspiracy
“Lies require a receptive audience to carry them forward, as well as a culture to nourish them.” -Michael Shermer Conspiracy … More
The Entitled Martyr: How to Spot a Hidden Narcissist
Pathological narcissists are considered to be boastful, aggressive, and domineering, therefore easy to distinguish. Most of us believe that we … More
The Love-Bomber’s Con: Why Already Believing You’re Special Can Make You His Victim
For a con to work, it’s best for it to have already been accepted before the con-artist entered the room. … More
Why Haters Will Always Hate and You’ll Never Be Liked by Everyone
No matter how brilliant and beautiful you are or become, you will never silence all of your critics. We want … More
Why Psychotherapists Don’t Give Advice
People often enter treatment searching for wisdom, searching for advice that hasn’t already been given. In the popular HBO show … More
How Our Philosophies of Love Become Barriers to It
“If he loves me, he’ll love me unconditionally.” “If she loves me, she’ll want to become the best version of … More
Why We’re So Defensive and How to Stop
We make significant mistakes when we’re protecting ourselves. Defensiveness, self-aggrandizement, bragging, deflecting, perfectionism; whatever you want to label it, we … More
When Self-Help Turns Toxic: Why We Can’t Always Be Rational
In Cognitive Behavioral Therapy, there’s a process labeled cognitive restructuring, wherein beliefs are explored in a systemic manner to confirm … More
Obsessed with Status and Popularity: An Exploration of Cultural Illness
Love only matters to us if we accept it. Like Jay Gatsby, most of us find ourselves in the throes … More
Leon's Existential Cafe 