Masochism is self-discipline run amok. Human nature seems to reside in extremes. I don’t know why, but when we do … More
Tag: Anxiety
Still I Rise: Why Being an Underdog is Better than Being Born into Privilege
America loves underdogs. Think about your favorite films and consider what you loved most about those stories. For many of … More
Why We Tend Not to Challenge Our Core Beliefs about the World and Ourselves
When I was an undergraduate student, my ancient philosophy professor told us: Don’t ever become satisfied; otherwise, you’ll become complacent. … More
The People-Pleaser Within: Why It’s Important to Know the Difference Between Being Liked and Respected
Parents often ask themselves: How much do I want my child to love me? Black and white thinking can, sometimes, … More
The Art of Struggle: Why You Should Do Difficult Activities to Manage Your Anxiety
When left alone, anxiety becomes a monster. Obsession, ambition, and fear are always linked. The more ambitious you are, the … More
Why Should I Continue to Hope?: A Philosophical Analysis of Romantic Idealism
I’ve asked myself so many times: should I stop dreaming? It’s sort of a cliché that the young are idealists … More
I’m Not Enough: Why Feeling Like You’re Good Enough Shouldn’t Be Your Only Goal
“I hear what you’re saying, and I can see what I’ve done, but why don’t I feel it?” How many … More
Paralyzed by the Fear of Uncertainty: Beginning to Overcome Debilitating Self-Doubt
Anxiety is a bitch. And the beliefs behind it are even worse. When people struggle with Generalized Anxiety or Obsessive … More
“If He Wanted to He Would”: Why Our Consolations about Rejection are Usually Unhelpful and Wrong
“If he/she wanted to he/she would” is the most overused and misguided phrase in consolation. By saying it, the person … More
My OCD Story: The Emotional Costs and Benefits of Being Obsessive
My brain has a tendency to exaggerate. Sometimes, my mind idealizes and makes me believe that some goal I’m working … More
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