Dr. Margaret Rutherford On Perfectly Hidden Depression — O4L Online Network

On episode 76, we welcome clinical psychologist Margaret Rutherford to discuss her new book Hidden Depression: How to Break Free … More

My Lessons in Loss: How Grief Taught Me Grace

The following article is a guest post from Victoria St. Fleur. About three years ago, I was asked to share … More

Starting a Podcast – Seize the Moment!

This past weekend, my friend Alen and I created the first episode of our new podcast called Seize The Moment … More

Finding My Solace in Writing

Ever since I was a kid, I’ve had an obsession with the written word. I remember how enamored I was … More

Why Our Concept of Morality is Old and Antiquated: The Case For a New Understanding of What It Means to be Good

I’m going to begin this article by stating that I anticipate, and welcome, any disagreement and criticism that it will … More

Fostering Self-Acceptance: The Only One Who Can Control How You Feel about You is You

The fear of rejection is prevalent among many men, especially those living in New York City, particularly because men are … More

Dear Men, Vulnerability is Necessary for Your Mental Health (Revised)

Most of us were saddened this past week to hear the news of Anthony Bourdain’s passing, not only because he … More

Open Forum – Ask Me Any Questions Related to Psychotherapy, Mental Health, and/or Relationship Difficulties Part 2

I wanted to create a follow-up forum to the prior open forum to continue to give you guys the opportunity … More

My Struggle with Anxiety

If death is the antithesis and killer of life, then anxiety comes in at a very close second. The most … More

My Therapist — The Bipolar Writer

Hi Everyone. I am continuing to share more guest blog post spots on The Bipolar Writer Blog. Today I share … More