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Leon's Existential Cafe

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This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

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Tag: Mental Ilness

My Lessons in Loss: How Grief Taught Me Grace

The following article is a guest post from Victoria St. Fleur. About three years ago, I was asked to share … More

Buddhism, Grief, Growth, Loss, Mental Health, Mental Ilness, Psychology

Finding My Solace in Writing

Ever since I was a kid, I’ve had an obsession with the written word. I remember how enamored I was … More

Anxiety, Depression, Mental Health, Mental Ilness, Self-Help, Wellness, Writing

Why Our Concept of Morality is Old and Antiquated: The Case For a New Understanding of What It Means to be Good

I’m going to begin this article by stating that I anticipate, and welcome, any disagreement and criticism that it will … More

Ethics, Free Will, Mental Health, Mental Ilness, Morality, Philosophy, Psychology, Wellness

Fostering Self-Acceptance: The Only One Who Can Control How You Feel about You is You

The fear of rejection is prevalent among many men, especially those living in New York City, particularly because men are … More

Bullying, Confidence, Dating, Mental Health, Mental Ilness, Self-Esteem, Self-Help, Trauma, Wellness

Dear Men, Vulnerability is Necessary for Your Mental Health (Revised)

Most of us were saddened this past week to hear the news of Anthony Bourdain’s passing, not only because he … More

Anthony Bourdain, Anxiety, Authenticity, Depression, Intimacy, Mental Health, Mental Ilness, Self-Help, Toxic Masculinity

My Struggle with Anxiety

If death is the antithesis and killer of life, then anxiety comes in at a very close second. The most … More

Anxiety, Growth, Mental Health, Mental Ilness, Personal Development, Resilience, Social Anxiety, Struggle, Wellness

My Therapist — The Bipolar Writer

Hi Everyone. I am continuing to share more guest blog post spots on The Bipolar Writer Blog. Today I share … More

Anxiety, Depression, Growth, Mental Health, Mental Ilness, Personal Development, Self-Help, Therapy, Wellness
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