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Leon's Existential Cafe

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This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

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Tag: Self-Actualize

Our Missing Role Models

“One of the best ways to elevate your character is to emulate worthy role models.” – Epictetus When I meet … More

Culture, Ethics, Growth, Heroes, Me Too, Moral Courage, Personal Development, Philosophy, Psychology, Role Models, Self-Actualize, Self-Help, Stoicism

Becoming One’s Own Mother and Father: The Difficulty of Growing Up

The most challenging aspect of individuation, of growing up, is the groundlessness breadth our feet, the fact that the universe, … More

Anxiety, Children, Confidence, Depression, Growth, Helicopter Parenting, Mental Health, Parenthood, Personal Development, Self-Actualize, Self-Help, Wellness

The Toxicity of Both Positive and Negative Thinking

A prominent theme in pop psychology is the notion of positive thinking and its purported health benefits. We’re told that … More

Development, Mental Health, Negative Thinking, Personal Growth, Positive Psychology, Positive Thinking, Ruminations, Self-Actualize, Self-Esteem, Self-Help, The Secret, Wellness

Self-Worth Increases Relationship Standards

It seems as though each cultural blog and website you go on deals with issues in relationships, in particular difficulties … More

Dating, Growth, Mental Health, Personal Development, Relationships, Romance, Self-Actualize, Self-Compassion, Self-Esteem, Self-Help, Wellness
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