As therapists, we often speak of beliefs and perspectives and their influence on our thoughts, feelings, and actions. Where both … More
Tag: Success
No Form of Success Can Ever Make You Feel Good Enough: How Our Thoughts Distort Our Accomplishments
When we seek out success, we sometimes search for purity. The worst thing that a high achiever can hear is, … More
Addicted to ‘Wow’: Inside of the Mind of A Perfectionist
We think of addiction as entailing some sort of substance, whether a drug, alcohol, or even a video game that … More
All Roads Lead to Self-Love: How the Desire for Self-Esteem Permeates Most of What We Do
Reducing human complexity to any one particular source is usually fruitless and misleading; the most that we can do is … More
Goodbye, Neverland: Accepting Reality, Taking Responsibility, and Moving Forward
I was the most spoiled and entitled kid I knew, way more so than the average child. Not only did … More
Can I Ever Overcome Feeling I’m Not Good Enough?
Since no achievement is without its downside and each one can be criticized (luck and other people are always contributors) … More
Harboring Junk Values: How Our Unhealthy Goals Maintain Depression
I’m pretty sure most of you are sick of my articles on distorted thinking/beliefs by now, and I think I’ve … More
The Happiness We Miss While Chasing It
What Will Make Me Happy? When I was in my teens, I believed romantic love to be the answer. When … More
Our Deep Sense of Entitlement: Do We Prevent Ourselves From Succeeding?
How Important Am I? They tend to call millennials the entitled generation, noting how they (we) always want something for … More