CBT is a form of therapy that’s used to treat depression, anxiety, rage, emotional instability, body dysmorphia, low self-esteem, perfectionism, interpersonal troubles, and specific phobias.
Tag: Healing
All of the Words We Can’t Say: A Story of Domestic Violence
Trauma. What the hell is trauma? How does one define it and make sense of it? How do you live … More
Love in Therapy
“Psychoanalysis is, in essence, a cure through love.” -Sigmund Freud in a letter to Carl Jung In a poignant and … More
Defeating the Stigma of Mental Illness: How Our Relentless Ignorance Harms Those Who Need Our Help Most
There are few things in the world that bug me more than people calling my patients ‘crazy.’ Whenever I tell … More
You’ll Never Know How Much You Mean to Me – A Poem about the Relationships which Heal Us
You’ll never know how much you mean to me Your words are forever burned into my memory You’ll never know … More
Looking for Answers from the Great Beyond
I don’t know if this is a thing that everyone does, but I often find myself daydreaming, and illogically so, … More
Leon's Existential Cafe 