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Leon's Existential Cafe

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This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

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Tag: Psychology

Emotional Reasoning: What Psychology and Philosophy Sometimes Get Wrong about the Utility of Our Emotions

“Nothing is more usual in philosophy, and even in common life, than to talk of the combat of passion and … More

Depression, Growth, Mental Health, Mental Illness, OCD, Personal Development, Philosophy, Psychology

What It Means to Be a Skeptic and Why You Should Be One

In the last few weeks, I’ve been re-learning fundamental statistical concepts in order to better understand psychological research. In the … More

Growth, Mental Health, Philosophy, Psychology, Skepticism, Truth

The Untraveled Road: How Killing My Dream Made Me Much Happier

Lately, I’ve been coming to terms with one of my major professional decisions. For years, I went back and forth … More

Depression, Growth, Mental Health, Mental Illness, Perfectionism, Psychology, Replication Crisis, Success

Cognitive Grit: Why Resilience is More about Thinking than Doing and How to Develop It

Out of the various mental health related issues I’ve dealt with, rejection sensitivity has to be the most difficult. We’re … More

Depression, Grit, Growth, Mental Health, Mental Illness, Psychology, Psychology of Mind, Resilience

“If He Wanted to He Would”: Why Our Consolations about Rejection are Usually Unhelpful and Wrong

“If he/she wanted to he/she would” is the most overused and misguided phrase in consolation. By saying it, the person … More

Anxiety, Attachment Theory, Dating, Depression, Disorganized Attachment, Love, Mental Health, Psychology, Romance

My OCD Story: The Emotional Costs and Benefits of Being Obsessive

My brain has a tendency to exaggerate. Sometimes, my mind idealizes and makes me believe that some goal I’m working … More

Anxiety, Existentialism, Mental Health, Mental Illness, Obsessive Compulsive Disorder, OCD, OCPD, Psychology

The Hopelessness of Complaining: Why We Excessively Complain and How to Stop

“Now if you know what you’re worth, then go out and get what you’re worth, but you gotta be willing … More

Anxiety, Depression, Growth, Mental Health, Mental Illness, Psychology

The Effects of Unstable Income With Special Guest Martha Lawton — HipHop XXIV

On episode 84, we welcome back Martha Lawton to discuss the how the pandemic worsened social mobility and exacerbated unstable … More

Economic Justice, Economics, Finance, Mental Health, Podcast, Politics, Psychology

Envy Addiction: How Using Social Media to Make Others Jealous Makes Everyone Miserable

It seems like you can now be anyone you want to be. In the past decade, people you wouldn’t have … More

Fame, Growth, Mental Health, Perfectionism, Psychology, Relationships, Social Anxiety, Social Media

Teaching Philosophy Through Science Fiction With Helen De Cruz — HipHop XXIV

On episode 83, we welcome back philosopher Helen De Cruz to discuss how to teach philosophy through science fiction. Philosophy … More

Afterlife, Existentialism, Philosophy, Podcast, Psychology, Religion, Sci-Fi, Science Fiction

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