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Leon's Existential Cafe

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This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

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Tag: Trauma

Needing to Be Loved: Why It’s Okay to Accept Your Basic Human Necessity

Fear of Being Needy Most of the clients I see struggle with intimacy; they have what are called attachment difficulties. … More

Authenticity, Dating, Depression, Intimacy, Love, Mental Health, Neediness, Online Dating, Relationships, Trauma

When Ure Heart Turns Cold: Reclaiming Your Life After Trauma

“When ure heart turns cold, it causes your soul 2 freeze Spreads throughout your spirit, like a ruthless feeling disease” … More

Growth, Mental Health, Mental Illness, Personal Development, PTSD, Resilience, Trauma

The Ethics of Violence: Why Trauma Doesn’t Excuse Brutality

In a 1984 conversation, the notable black author and social critic, James Baldwin, and black feminist writer and poet, Audre … More

Audre Lorde, Crime, Domestic Violence, Down Girl, James Baldwin, Mental Health, Mental Illness, Personal Development, Trauma

Determined by My Past: How We Can Stop Trauma From Ruining Our Lives

How Defenses Shield Us From Harm All of us use psychological defenses; they protect us from unbearable truths about ourselves, … More

Anxiety, Depression, Growth, Mental Health, Mental Illness, Perfectionism, Personal Development, Relationships, Trauma

To Hell and Back: My Journey Through Therapy

The following article was originally written for a blogger named The Bipolar Writer. This version is an extension of the original, … More

Anxiety, Depression, Growth, Love, Mental Health, Mental Illness, Psychoanalysis, Psychoautobiography, Psychotherapy, Trauma

Seeking the Superheroes Within: How We Vanquish Our Traumatic Pasts

“Like superheroes, supernormals dodge bullets and leap over tall buildings in their way when so many other people around them—even … More

Growth, Heroes, Love, Mental Health, Mental Illness, Personal Development, Resilience, Self-Esteem, Superheroes, Supernormal, Trauma

Searching for Love in the Shadowlands

“The pain now is part of the happiness then; that’s the deal.” -C.S. Lewis Around this time last year, I … More

Anxiety, C.S. Lewis, Christianity, Death, Depression, Grief, Love, Mental Health, Mental Illness, Resilience, Shadowlands, Trauma

Cinderella Man – A Poem about Love’s Substitution with Glory

Cinderella Man Striding down the hallway, with a championship in sight The boy enters the ring, to begin an arduous … More

Anxiety, Depression, Growth, Mental Health, Mental Illness, Narcissism, Personal Development, Poem, Poetry, Tragedy, Trauma

A Fruitless Journey: How We Prevent Ourselves from Being Loved

The Avoidant Attachment Style and Its Effects on Our Ability to Love “Your task is not to seek for love, … More

Anxiety, Dating, Depression, Intimacy, Love, Mental Health, Perfectionism, Relationships, Romance, Self Love, Trauma

Always about Me: Why It Doesn’t Make Sense to Take Anything Personally (Updated)

The other day, I helped a client begin to work through the prolonged pain he had experienced from bullying. In … More

CBT, Childhood, Growth, Mental Health, Mental Illness, Narcissism, Personal Development, Self-Esteem, Trauma

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