Defeating the Stigma of Mental Illness: How Our Relentless Ignorance Harms Those Who Need Our Help Most

There are few things in the world that bug me more than people calling my patients ‘crazy.’ Whenever I tell … More

Man’s Search for Intimacy (Revised and Extended Version)

Closeness and Intimacy In 1946, existential psychiatrist, Viktor Frankl, published a book which drastically altered the course of psychotherapy; he … More

Finding My Solace in Writing

Ever since I was a kid, I’ve had an obsession with the written word. I remember how enamored I was … More

My Most Profound Revelation – How I Was Contributing to Maintaining My Depression

For those of you reading this post, I want you to know that it isn’t empirical, being based purely on … More

Defined by Resilience: Why Our Attempts and Persistence Matter More Than Success

I Am My Resilience ..nobody is gonna hit as hard as life. But it ain’t about how hard you hit. … More

Why Our Concept of Morality is Old and Antiquated: The Case For a New Understanding of What It Means to be Good

I’m going to begin this article by stating that I anticipate, and welcome, any disagreement and criticism that it will … More

Difficulties in Dating

I often mention that it’s so perplexing to me to live in NYC, which is full of all sorts of … More

Fostering Self-Acceptance: The Only One Who Can Control How You Feel about You is You

The fear of rejection is prevalent among many men, especially those living in New York City, particularly because men are … More

Looking at the Wackness: How the Way We Think about the World Can Prevent Us from Seeing the Good in Our Lives

Ten years ago, a poignant film titled The Wackness was released. It chronicled the summer of a lonesome teenage boy named Luke … More

Choosing Life Over Death: Overcoming My Suicidal Thinking

Suicidal thoughts are multifaceted and can stem from a myriad of sources, but uniting all of them is the belief … More