It’s the Relationship that Heals

So many of the qualities of the work of psychotherapy fascinate me: the inherent intimacy, its progress, the intricacies of … More

Love in Therapy

“Psychoanalysis is, in essence, a cure through love.” -Sigmund Freud in a letter to Carl Jung In a poignant and … More

Tragedy on Repeat: How Our Traumatic Past Informs Our Tumultuous Present

These sessions have been reproduced with the expressed consent of my client. Names and other identifying information have been altered. … More

Why Do I Need to Be Normal? (Revised Version)

“The most strongly enforced of all known taboos is the taboo against knowing who or what you really are behind the … More

Defeating the Stigma of Mental Illness: How Our Relentless Ignorance Harms Those Who Need Our Help Most

There are few things in the world that bug me more than people calling my patients ‘crazy.’ Whenever I tell … More

Man’s Search for Intimacy (Revised and Extended Version)

Closeness and Intimacy In 1946, existential psychiatrist, Viktor Frankl, published a book which drastically altered the course of psychotherapy; he … More

Finding My Solace in Writing

Ever since I was a kid, I’ve had an obsession with the written word. I remember how enamored I was … More

My Most Profound Revelation – How I Was Contributing to Maintaining My Depression

For those of you reading this post, I want you to know that it isn’t empirical, being based purely on … More

Defined by Resilience: Why Our Attempts and Persistence Matter More Than Success

I Am My Resilience ..nobody is gonna hit as hard as life. But it ain’t about how hard you hit. … More

Looking at the Wackness: How the Way We Think about the World Can Prevent Us from Seeing the Good in Our Lives

Ten years ago, a poignant film titled The Wackness was released. It chronicled the summer of a lonesome teenage boy named Luke … More