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Leon's Existential Cafe

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This blog explores, and helps others navigate through, issues which are pertinent to all human beings, from death to self-esteem. Ideas are medicine!

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Hangin’ With The Homeboyz – A Tribute to My Childhood Friends

One of my favorite films of all time is a 1991 cult classic entitled Hangin’ With The Homeboyz, starring John…

Friendship, Hangin With The Homeboyz, Healthy Masculinity, Love, Mental Health

You’ll Never Know How Much You Mean to Me – A Poem about the Relationships which Heal Us

You’ll never know how much you mean to me Your words are forever burned into my memory You’ll never know…

Anxiety, Depression, Friendship, Healing, Love, Mental Health, Mental Illness, Poetry, Relationships

The Elephant Man – A Poem about an Outcast

Deep into the shadows, his deformities out of sight The man whom they call Elephant hides away from the brilliant…

Elephant Man, Friendship, Love, Poem, Poetry

Our Misuse of Language and How It Affects Our Health

There’s a well-known, and sometimes detested, tradition in the field of analytic philosophy which pertains to the use of language,…

Growth, Language, Mental Health, Personal Development, Philosophy, Psychology, Psychotherapy, Self-Help, Wellness

Growing Up With No Restraints: The Toxic Mentality of Boys Will Be Boys

I grew up in a hyper-masculine culture in which I was expected to tow the line and accept the reality…

Believe Women, BelieveSurvivors, Brett Kavanugh, Emotional Abuse, Feminism, Gender, Mental Health, Narcissism, Patriarchy, Sexism, Social Justice

Thinking in Black and White: Sometimes, You Can Have Your Cake and Eat it, Too

We often find ourselves thinking in all or nothing terms, meaning that, at times, we erroneously believe that things have…

Body Dysmorphia, Body Image, Dating, DBT, Dialectic, Growth, Mental Health, Mental Illness, Personal Development, Self-Esteem, Self-Help, Stoicism

Why I Still Won’t Report – My Story of Sexual Assault and Why I Can’t Share It

The following post was written by Anonymous; I praise her for her courage. Sexual assault is a topic that has been increasingly…

Believe Survivors, Believe Women, Feminism, Mental Health, Mental Illness, PTSD, Sexual Assault, Trauma, Why I Didn't Report

Meeting Bobby Kennedy

The following comprises a fictitious account of a meeting between Bobby Kennedy and me at The Ambassador Hotel, several hours before…

Better World, Civil Rights, Equality, Fiction, Growth, History, Mental Health, Personal Development, Racism, RFK

Inequality at Work: How Misperceptions of Power Influence Our Work-Lives

Negotiating… The back and forth between two seemingly equal participants… The interchange of wills struggling for supremacy, at last arriving…

Capitalism, DSA, Economic Justice, Equality, Inequality, Labor, Millennial, Negotiating, Pseudoscience, Socialism, Unions

In Defense of Shyness and Doubt

Self-esteem is a concept that I have my issues with, predominantly due to the fact that it’s externally dependent; but,…

Mental Health, Mental Illness, Personal Development, Personal Growth, Self-Esteem, Self-Help, Shyness

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