Sometimes, You Have to Pick a Side: In Support of Black Lives Matter

Children see the world through a black and white lens, through which they perceive duality within the world, wherein good … More

Unspoken Feelings: Masculinity and Stifled Expression

I had a session over the weekend with a client whose brother was diagnosed with leukemia. In it, she told … More

The question on my mind lately is: Why Do I have to Be Anyone? If life is this temporary thing, … More

When we seek out success, we sometimes search for purity. The worst thing that a high achiever can hear is, … More

If maturity is anything, it’s a mastery of one’s emotions. The other day, someone told me a story about how … More

“I wish people would love everybody else the way they love me. It would be a better world.” -Muhammed Ali … More

“While the daimonic (your dark emotions and impulses) cannot be said to be evil in itself, it confronts us with … More

A few years ago, I began a relationship with a girl who seemed interested in dating me, but asked if … More

Life is often viewed as a series of attempts and successes and failures, which we allow to define us throughout … More

The Stoic philosopher, Seneca, wrote: “The spirit ought to be brought up for examination daily… I pass the whole day … More