Why The Kind and Confident Don Juan You’re Looking For Doesn’t Exist “Fake it til you make it” is a…
My Teacher
Several years ago, former NY Times war-correspondent, Chris Hedges, wrote a beautiful article on Reverend Coleman Brown, an undergraduate professor…
Me vs Me – A Poem about My Internal Struggle of Opposites
The eternal struggle resides Within a place deep down inside Two characters at odds, with much to say One and…
Finding a Therapist: What You Need to Know
I’ve decided to write a blog post in the hope of helping people to find a psychotherapist that fits them…
I’m Sorry I Couldn’t Love You More – A Poem about Regret
I’m sorry I couldn’t love you more For every time you cried, for each tear that I ignored I’m sorry…
Questions to Heaven – A Poem about Heroes
While sitting, I pine Reflecting on those lost in time With so many questions swirling in my mind I wonder…
Big Black Hole – A Poem about Depression
Big black hole You’re the only one I truly know And as I yearn for life’s glow You continue to…
The Toxicity of Both Positive and Negative Thinking
A prominent theme in pop psychology is the notion of positive thinking and its purported health benefits. We’re told that…
My Struggle with Anxiety
If death is the antithesis and killer of life, then anxiety comes in at a very close second. The most…
How Overprotecting Your Child Impedes Their Growth: The Downside of Being a Helicopter Parent
Being someone who’s grown-up with an overprotective parent, I know how difficult it is to feel confident, and competent, in…